Vegetable Lumpia with Chicken

Orientex

Total Energy

270

kcal

59.36

% from carbs

18.37

% from protein

22.26

% from fats

In 184 g

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Cholesterol

25mg

8.3%

Sodium, Na

570mg

24.8%

Total Carbohydrates

42g

15.3%

Fiber

7g

25%

Sugars

2g

4%

Protein

13g

26%

Calcium, Ca

52mg

Iron, Fe

2.7mg

Vitamin A, IU

1250IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegetable Lumpia with Chicken

A typical serving 5 egg rolls of Vegetable Lumpia with Chicken (184 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegetable Lumpia with Chicken depends on the ingredients and preparation method. On average, one serving 5 egg rolls (184 grams) of Vegetable Lumpia with Chicken contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegetable Lumpia with Chicken depends on the ingredients exists in it. On average, 5 egg rolls of Vegetable Lumpia with Chicken (about 184 grams) contains approximately 13 grams of protein.

On average, 5 egg rolls (about 184 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 egg rolls (about 184 grams) contains about 42 grams of carbohydrates.

Vegetable Lumpia with Chicken contains approximately 7 grams of fiber in 5 egg rolls (about 184 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 5 egg rolls Vegetable Lumpia with Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.