Roasted Green Wheat

Village Harvest

22.07

% from protein

71.72

% from carbs

71.72

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 160 g(160g)
Amount per serving
Calories
520
% Daily value*

Total Fat 4 g
6.2%

Total Carbohydrates 104 g
37.8%

Fiber 16 g
57.1%

Sugars 4 g
8%

Protein 32 g
64%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 104 mg

Iron 7.2 mg

Roasted Green Wheat Nutrients FAQs

Nutrients

What is the calorie content of Roasted Green Wheat?

A typical serving 0.25 cup (40 grams) of Roasted Green Wheat contains approximately 130 calories.

You can check the exact calorie content by logging Roasted Green Wheat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roasted Green Wheat have?

The amount of fat in Roasted Green Wheat depends on the ingredients and preparation method. On average, one serving 0.25 cup (40 grams) of Roasted Green Wheat contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Roasted Green Wheat have?

The protein content in Roasted Green Wheat depends on the ingredients exists in it. On average, 0.25 cup (40 grams) of Roasted Green Wheat contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Roasted Green Wheat, Download Nutribit app for healthier you!

How much sugar does a Roasted Green Wheat have?

On average, 0.25 cup (40 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Green Wheat.

How Much carbohydrates (carbs) is in Roasted Green Wheat?

The amount of carbohydrates (carbs) in Roasted Green Wheat depends on its serving size and preparation. On average, 0.25 cup (40 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roasted Green Wheat.

How Much Fiber is in Roasted Green Wheat?

Roasted Green Wheat contains approximately 4 grams of fiber in 0.25 cup (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Green Wheat for healthier you!

What vitamins and minerals are in a Roasted Green Wheat?

Roasted Green Wheat contains following minerals:

  • Roasted Green Wheat has 26mg of Calcium.
  • Roasted Green Wheat has 1.8mg of Iron.

General

Does Roasted Green Wheat contain caffeine?

Roasted Green Wheat does not contain any caffeine.

Does Roasted Green Wheat contain alcohol?

Roasted Green Wheat does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Roasted Green Wheat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Green Wheat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roasted Green Wheat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roasted Green Wheat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Green Wheat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roasted Green Wheat for free?

Yes! Since Roasted Green Wheat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roasted Green Wheat with water tracking feature?

Nutribit automatically calculates the water content of Roasted Green Wheat and adds it to your daily hydration log. Simply log Roasted Green Wheat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Roasted Green Wheat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roasted Green Wheat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roasted Green Wheat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roasted Green Wheat data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Roasted Green Wheat

Protein in Roasted Green Wheat supports building and repairing tissues.

Builds and repairs tissues in Roasted Green Wheat is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Roasted Green Wheat supports immune function.

Supports immune function in Roasted Green Wheat is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Roasted Green Wheat helps regulate enzymes and hormones.

Regulates enzymes and hormones in Roasted Green Wheat is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Roasted Green Wheat provides energy.

Provides energy in Roasted Green Wheat can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Roasted Green Wheat supports muscle growth and strength.

Supports muscle growth and strength in Roasted Green Wheat is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Roasted Green Wheat helps in weight management.

Helps in weight management in Roasted Green Wheat promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Roasted Green Wheat aids in the production of hemoglobin.

Aids in the production of hemoglobin in Roasted Green Wheat is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Roasted Green Wheat supports bone health.

Supports bone health in Roasted Green Wheat plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Roasted Green Wheat improves skin, hair, and nails.

Improves skin, hair, and nails in Roasted Green Wheat is essential for the health and growth of hair, skin, and nails.

Protein in Roasted Green Wheat regulates blood sugar levels.

Regulates blood sugar levels in Roasted Green Wheat helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 130 calories?

The amount of exercise required to burn off 0.25 cup Roasted Green Wheat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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