Tavern Smokehouse Sub
Marketside
27
% from protein38.82
% from carbs38.82
% from fatNutrition Facts
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Tavern Smokehouse Sub Nutrients FAQs
Nutrients
- Vitamin A:Tavern Smokehouse Sub has 500 IU of Vitamin A.
- Vitamin C:Tavern Smokehouse Sub has 3.6 mg of Vitamin C.
- Tavern Smokehouse Sub has 130mg of Calcium.
- Tavern Smokehouse Sub has 750mg of Sodium, Na.
- Tavern Smokehouse Sub has 1.8mg of Iron.
What is the calorie content of Tavern Smokehouse Sub?
A typical serving 0.33 sub (128 grams) of Tavern Smokehouse Sub contains approximately 230 calories.
You can check the exact calorie content by logging Tavern Smokehouse Sub in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tavern Smokehouse Sub have?
The amount of fat in Tavern Smokehouse Sub depends on the ingredients and preparation method. On average, one serving 0.33 sub (128 grams) of Tavern Smokehouse Sub contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tavern Smokehouse Sub have?
The protein content in Tavern Smokehouse Sub depends on the ingredients exists in it. On average, 0.33 sub (128 grams) of Tavern Smokehouse Sub contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Tavern Smokehouse Sub, Download Nutribit app for healthier you!
How much sugar does a Tavern Smokehouse Sub have?
On average, 0.33 sub (128 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tavern Smokehouse Sub.
How Much carbohydrates (carbs) is in Tavern Smokehouse Sub?
The amount of carbohydrates (carbs) in Tavern Smokehouse Sub depends on its serving size and preparation. On average, 0.33 sub (128 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tavern Smokehouse Sub.
How Much Fiber is in Tavern Smokehouse Sub?
Tavern Smokehouse Sub contains approximately 1 grams of fiber in 0.33 sub (128 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tavern Smokehouse Sub for healthier you!
What vitamins and minerals are in a Tavern Smokehouse Sub?
Vitamins in Tavern Smokehouse Sub:
Tavern Smokehouse Sub contains following minerals:
General
Does Tavern Smokehouse Sub contain caffeine?
Tavern Smokehouse Sub does not contain any caffeine.
Does Tavern Smokehouse Sub contain alcohol?
Tavern Smokehouse Sub does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tavern Smokehouse Sub?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tavern Smokehouse Sub and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tavern Smokehouse Sub quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tavern Smokehouse Sub in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tavern Smokehouse Sub and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tavern Smokehouse Sub for free?
Yes! Since Tavern Smokehouse Sub contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tavern Smokehouse Sub with water tracking feature?
Nutribit automatically calculates the water content of Tavern Smokehouse Sub and adds it to your daily hydration log. Simply log Tavern Smokehouse Sub in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tavern Smokehouse Sub as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tavern Smokehouse Sub and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tavern Smokehouse Sub nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tavern Smokehouse Sub data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tavern Smokehouse Sub
Protein in Tavern Smokehouse Sub supports building and repairing tissues.
Builds and repairs tissues in Tavern Smokehouse Sub is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tavern Smokehouse Sub supports immune function.
Supports immune function in Tavern Smokehouse Sub is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tavern Smokehouse Sub helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tavern Smokehouse Sub is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tavern Smokehouse Sub provides energy.
Provides energy in Tavern Smokehouse Sub can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tavern Smokehouse Sub supports muscle growth and strength.
Supports muscle growth and strength in Tavern Smokehouse Sub is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tavern Smokehouse Sub helps in weight management.
Helps in weight management in Tavern Smokehouse Sub promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tavern Smokehouse Sub aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tavern Smokehouse Sub is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tavern Smokehouse Sub supports bone health.
Supports bone health in Tavern Smokehouse Sub plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tavern Smokehouse Sub improves skin, hair, and nails.
Improves skin, hair, and nails in Tavern Smokehouse Sub is essential for the health and growth of hair, skin, and nails.
Protein in Tavern Smokehouse Sub regulates blood sugar levels.
Regulates blood sugar levels in Tavern Smokehouse Sub helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Tavern Smokehouse Sub supports fluid balance.
Maintains Fluid Balance in Tavern Smokehouse Sub helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tavern Smokehouse Sub supports nerve function.
Supports Nerve Function in Tavern Smokehouse Sub helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tavern Smokehouse Sub helps regulate blood pressure.
Regulates Blood Pressure in Tavern Smokehouse Sub helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tavern Smokehouse Sub supports muscle function.
Aids Muscle Function in Tavern Smokehouse Sub helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tavern Smokehouse Sub aids nutrient absorption.
Improves Nutrient Absorption in Tavern Smokehouse Sub assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tavern Smokehouse Sub helps balance pH levels.
Balances pH Levels in Tavern Smokehouse Sub helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tavern Smokehouse Sub supports bone health.
Supports Bone Health in Tavern Smokehouse Sub helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 0.33 sub Tavern Smokehouse Sub
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.