Parfait, Vanilla Yogurt & Cherry Chocolate

Wawa

Total Energy

250

kcal

72.87

% from carbs

11.09

% from protein

16.04

% from fats

In 156 g

% daily value

Total Fat

4.5g

6.9%

Saturated

1g

5%

Cholesterol

5mg

1.7%

Sodium, Na

120mg

5.2%

Potassium, K

282mg

6%

Total Carbohydrates

46g

16.7%

Fiber

2g

7.1%

Sugars

30g

60%

Protein

7g

14%

Calcium, Ca

195mg

Iron, Fe

1.4mg

Sugars, added

22g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Parfait, Vanilla Yogurt & Cherry Chocolate

A typical serving 1 parfait of Parfait, Vanilla Yogurt & Cherry Chocolate (156 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Parfait, Vanilla Yogurt & Cherry Chocolate depends on the ingredients and preparation method. On average, one serving 1 parfait (156 grams) of Parfait, Vanilla Yogurt & Cherry Chocolate contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Parfait, Vanilla Yogurt & Cherry Chocolate depends on the ingredients exists in it. On average, 1 parfait of Parfait, Vanilla Yogurt & Cherry Chocolate (about 156 grams) contains approximately 7 grams of protein.

On average, 1 parfait (about 156 grams) contains about 30 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 parfait (about 156 grams) contains about 46 grams of carbohydrates.

Parfait, Vanilla Yogurt & Cherry Chocolate contains approximately 2 grams of fiber in 1 parfait (about 156 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Parfait, Vanilla Yogurt & Peach

Wawa

240 kcal

Vanilla Yogurt & Apple Parfait

Wawa Grocery

250 kcal

Vanilla Yogurt & Blueberry Parfait

Wawa Grocery

230 kcal

Vanilla Yogurt & Mango Parfait

Wawa Grocery

230 kcal

Vanilla Yogurt & Strawberry Parfait

Wawa Grocery

230 kcal

Vanilla Yogurt & Tropical Fruit Parfait

Wawa Grocery

250 kcal

Vanilla Greek Yogurt & Mixed Berry Parfait

Wawa Grocery

240 kcal

Apple & Yogurt Parfait

Wawa Grocery

320 kcal

Mango & Yogurt Parfait

Wawa Grocery

340 kcal

Parfait, Strawberry & Yogurt

Wawa Grocery

330 kcal

Parfait, Mango & Yogurt

Wawa Grocery

350 kcal

Vanilla Greek Yogurt Parfait, Apple Blueberry Granola

Wawa Grocery

230 kcal

Mango and Yogurt Parfait

Wawa Grocery

320 kcal

Parfait Vanilla Yogurt

Champagne French Bakery Café

340 kcal

Vanilla Yogurt Parfait

Honey Dew Donuts

280 kcal

Vanilla Parfait Yogurt

Dannon

190 kcal

Yogurt, Greek, Parfait, Vanilla

Skotidakis

160 kcal

Melon Parfait, Vanilla Yogurt

Food By Flik

150 kcal

Vanilla Greek Yogurt Parfait

Fresh Grill

250 kcal

Yoplait Vanilla Yogurt Parfait

Lunch Box Kitchen

260 kcal

12oz Vanilla Yogurt Parfait

Just Fresh

490 kcal

Berry Parfait Vanilla Yogurt

On The Go

160 kcal

Yogurt Parfait with Cherry & Granola

Delish

280 kcal

How to burn 250 calories?

The amount of exercise required to burn off 1 parfait Parfait, Vanilla Yogurt & Cherry Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.