Yogurt Parfait, Honey Red Berry

Simply To Go

Total Energy

310

kcal

64.86

% from carbs

21.62

% from protein

13.51

% from fats

In 238 g

% daily value

Total Fat

5g

7.7%

Cholesterol

10mg

3.3%

Sodium, Na

135mg

5.9%

Total Carbohydrates

54g

19.6%

Fiber

2g

7.1%

Sugars

45g

90%

Protein

18g

36%

Calcium, Ca

260mg

Iron, Fe

3.6mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Yogurt Parfait, Honey Red Berry

A typical serving 1 parfait of Yogurt Parfait, Honey Red Berry (238 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Yogurt Parfait, Honey Red Berry depends on the ingredients and preparation method. On average, one serving 1 parfait (238 grams) of Yogurt Parfait, Honey Red Berry contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Yogurt Parfait, Honey Red Berry depends on the ingredients exists in it. On average, 1 parfait of Yogurt Parfait, Honey Red Berry (about 238 grams) contains approximately 18 grams of protein.

On average, 1 parfait (about 238 grams) contains about 45 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 parfait (about 238 grams) contains about 54 grams of carbohydrates.

Yogurt Parfait, Honey Red Berry contains approximately 2 grams of fiber in 1 parfait (about 238 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Three Berry Yogurt Parfait

Simply To Go

280 kcal

Parfait, Red White & Blue

Simply To Go

290 kcal

Berry & Granola Yogurt Parfait

On The Go

190 kcal

Berry Parfait Vanilla Yogurt

On The Go

160 kcal

Yogurt Parfait, Blueberry Patch

Simply To Go

120 kcal

Yogurt Parfait w/ Fruit

Simply To Go

300 kcal

Raspberry Chocolate Yogurt Parfait

Simply To Go

300 kcal

Strawberry Banana Milk & Honey Parfait

Simply To Go

390 kcal

Key Lime Pie Yogurt Parfait

Simply-To-Go

310 kcal

Yogurt Parfait, Strawberry or Blueberry

Simply To Go

280 kcal

Mixed Berry Vanilla Yogurt Parfait

On The Go

250 kcal

Berry Parfait

Good to Go

455 kcal

Peanut Butter and Banana Yogurt Parfait

Simply To Go

420 kcal

Yogurt & Berry Parfait

Get the Good Stuff

300 kcal

Yogurt Berry Parfait

Purebread Deli

330 kcal

Honey Yogurt Parfait

Moxie's Classic Grill

880 kcal

Snack Attack Parfait

Simply To Go

260 kcal

Strawberry Shortcake Parfait

Simply To Go

130 kcal

Yogurt Parfait, Mixed Berry

Super Fresh Foods

180 kcal

Very Berry Yogurt Parfait

7-Eleven

250 kcal

Berry Granola Yogurt Parfait

So Ono Fresh!

130 kcal

Fresh Berry Yogurt Parfait

York Street Caterers

130 kcal

Fresh Yogurt & Berry Parfait

Corner Bakery Cafe

370 kcal

How to burn 310 calories?

The amount of exercise required to burn off 1 parfait Yogurt Parfait, Honey Red Berry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.