Pork Shrimp & Scallop Dumplings
Fly by Jing
17.7
% from protein53.1
% from carbs53.1
% from fatNutrition Facts
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Pork Shrimp & Scallop Dumplings Nutrients FAQs
Nutrients
- Pork Shrimp & Scallop Dumplings has 58mg of Calcium.
- Pork Shrimp & Scallop Dumplings has 840mg of Sodium, Na.
- Pork Shrimp & Scallop Dumplings has 203mg of Potassium, K.
- Pork Shrimp & Scallop Dumplings has 3mg of Iron.
What is the calorie content of Pork Shrimp & Scallop Dumplings?
A typical serving 11 pieces (176 grams) of Pork Shrimp & Scallop Dumplings contains approximately 380 calories.
You can check the exact calorie content by logging Pork Shrimp & Scallop Dumplings in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pork Shrimp & Scallop Dumplings have?
The amount of fat in Pork Shrimp & Scallop Dumplings depends on the ingredients and preparation method. On average, one serving 11 pieces (176 grams) of Pork Shrimp & Scallop Dumplings contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pork Shrimp & Scallop Dumplings have?
The protein content in Pork Shrimp & Scallop Dumplings depends on the ingredients exists in it. On average, 11 pieces (176 grams) of Pork Shrimp & Scallop Dumplings contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Pork Shrimp & Scallop Dumplings, Download Nutribit app for healthier you!
How much sugar does a Pork Shrimp & Scallop Dumplings have?
On average, 11 pieces (176 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pork Shrimp & Scallop Dumplings.
How Much carbohydrates (carbs) is in Pork Shrimp & Scallop Dumplings?
The amount of carbohydrates (carbs) in Pork Shrimp & Scallop Dumplings depends on its serving size and preparation. On average, 11 pieces (176 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pork Shrimp & Scallop Dumplings.
How Much Fiber is in Pork Shrimp & Scallop Dumplings?
Pork Shrimp & Scallop Dumplings contains approximately 2 grams of fiber in 11 pieces (176 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pork Shrimp & Scallop Dumplings for healthier you!
What vitamins and minerals are in a Pork Shrimp & Scallop Dumplings?
Pork Shrimp & Scallop Dumplings contains following minerals:
General
Does Pork Shrimp & Scallop Dumplings contain caffeine?
Pork Shrimp & Scallop Dumplings does not contain any caffeine.
Does Pork Shrimp & Scallop Dumplings contain alcohol?
Pork Shrimp & Scallop Dumplings does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pork Shrimp & Scallop Dumplings?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pork Shrimp & Scallop Dumplings and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pork Shrimp & Scallop Dumplings quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pork Shrimp & Scallop Dumplings in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pork Shrimp & Scallop Dumplings and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pork Shrimp & Scallop Dumplings for free?
Yes! Since Pork Shrimp & Scallop Dumplings contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pork Shrimp & Scallop Dumplings with water tracking feature?
Nutribit automatically calculates the water content of Pork Shrimp & Scallop Dumplings and adds it to your daily hydration log. Simply log Pork Shrimp & Scallop Dumplings in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pork Shrimp & Scallop Dumplings as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pork Shrimp & Scallop Dumplings and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pork Shrimp & Scallop Dumplings nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pork Shrimp & Scallop Dumplings data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pork Shrimp & Scallop Dumplings
Total Carbohydrates in Pork Shrimp & Scallop Dumplings provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pork Shrimp & Scallop Dumplings are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pork Shrimp & Scallop Dumplings supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pork Shrimp & Scallop Dumplings aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pork Shrimp & Scallop Dumplings helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pork Shrimp & Scallop Dumplings help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pork Shrimp & Scallop Dumplings helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pork Shrimp & Scallop Dumplings can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pork Shrimp & Scallop Dumplings aids weight management by helping you feel full longer.
Fiber-rich carbs from Pork Shrimp & Scallop Dumplings help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pork Shrimp & Scallop Dumplings enhances brain function and helps improve memory and focus.
Glucose from Pork Shrimp & Scallop Dumplings is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pork Shrimp & Scallop Dumplings boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pork Shrimp & Scallop Dumplings provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pork Shrimp & Scallop Dumplings promotes gut health by feeding beneficial gut bacteria.
Fiber in Pork Shrimp & Scallop Dumplings serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pork Shrimp & Scallop Dumplings improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pork Shrimp & Scallop Dumplings support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pork Shrimp & Scallop Dumplings helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pork Shrimp & Scallop Dumplings, help regulate blood pressure and reduce hypertension risk.
Protein in Pork Shrimp & Scallop Dumplings supports building and repairing tissues.
Builds and repairs tissues in Pork Shrimp & Scallop Dumplings is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pork Shrimp & Scallop Dumplings supports immune function.
Supports immune function in Pork Shrimp & Scallop Dumplings is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pork Shrimp & Scallop Dumplings helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pork Shrimp & Scallop Dumplings is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pork Shrimp & Scallop Dumplings provides energy.
Provides energy in Pork Shrimp & Scallop Dumplings can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pork Shrimp & Scallop Dumplings supports muscle growth and strength.
Supports muscle growth and strength in Pork Shrimp & Scallop Dumplings is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pork Shrimp & Scallop Dumplings helps in weight management.
Helps in weight management in Pork Shrimp & Scallop Dumplings promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pork Shrimp & Scallop Dumplings aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pork Shrimp & Scallop Dumplings is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pork Shrimp & Scallop Dumplings supports bone health.
Supports bone health in Pork Shrimp & Scallop Dumplings plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pork Shrimp & Scallop Dumplings improves skin, hair, and nails.
Improves skin, hair, and nails in Pork Shrimp & Scallop Dumplings is essential for the health and growth of hair, skin, and nails.
Protein in Pork Shrimp & Scallop Dumplings regulates blood sugar levels.
Regulates blood sugar levels in Pork Shrimp & Scallop Dumplings helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Pork Shrimp & Scallop Dumplings supports fluid balance.
Maintains Fluid Balance in Pork Shrimp & Scallop Dumplings helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pork Shrimp & Scallop Dumplings supports nerve function.
Supports Nerve Function in Pork Shrimp & Scallop Dumplings helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pork Shrimp & Scallop Dumplings helps regulate blood pressure.
Regulates Blood Pressure in Pork Shrimp & Scallop Dumplings helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pork Shrimp & Scallop Dumplings supports muscle function.
Aids Muscle Function in Pork Shrimp & Scallop Dumplings helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pork Shrimp & Scallop Dumplings aids nutrient absorption.
Improves Nutrient Absorption in Pork Shrimp & Scallop Dumplings assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pork Shrimp & Scallop Dumplings helps balance pH levels.
Balances pH Levels in Pork Shrimp & Scallop Dumplings helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pork Shrimp & Scallop Dumplings supports bone health.
Supports Bone Health in Pork Shrimp & Scallop Dumplings helps retain calcium and prevent the loss of bone density over time.
How to burn 380 calories?
The amount of exercise required to burn off 11 pieces Pork Shrimp & Scallop Dumplings
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.