Pie, Broccoli & Cheddar Quiche

Kings

Total Energy

260

kcal

16.86

% from carbs

10.73

% from protein

72.41

% from fats

In 79 g

% daily value

Total Fat

21g

32.3%

Saturated

12g

60%

Cholesterol

100mg

33.3%

Sodium, Na

180mg

7.8%

Potassium, K

90mg

1.9%

Total Carbohydrates

11g

4%

Fiber

1g

3.6%

Protein

7g

14%

Calcium, Ca

123mg

Vitamin D (D2 + D3)

1UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pie, Broccoli & Cheddar Quiche

A typical serving 0.1 pie of Pie, Broccoli & Cheddar Quiche (79 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pie, Broccoli & Cheddar Quiche depends on the ingredients and preparation method. On average, one serving 0.1 pie (79 grams) of Pie, Broccoli & Cheddar Quiche contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pie, Broccoli & Cheddar Quiche depends on the ingredients exists in it. On average, 0.1 pie of Pie, Broccoli & Cheddar Quiche (about 79 grams) contains approximately 7 grams of protein.

On average, 0.1 pie (about 79 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.1 pie (about 79 grams) contains about 11 grams of carbohydrates.

Pie, Broccoli & Cheddar Quiche contains approximately 1 grams of fiber in 0.1 pie (about 79 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 0.1 pie Pie, Broccoli & Cheddar Quiche

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.