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Lunch, Vegetarian
320
kcal Energy
25.2%
% from carbs
12.6%
% from protein
62.3%
% from fats
In 150 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 71 pie
230
kcal
Serving Size: 150 quiche
330
kcal
Serving Size: 140 slice
340
kcal
Serving Size: slice
470
kcal
Serving Size: slice
590
kcal
Serving Size: 71 pie
240
kcal
Serving Size: 130 quiche
290
kcal
Serving Size: 170 quiche
460
kcal
Serving Size: 71 pie
230
kcal
Serving Size: 175 quiche
420
kcal
Serving Size: 170 quiche
370
kcal
Serving Size: 79 pie
240
kcal
Serving Size: 133.68 serving
496.2504
kcal
Serving Size: Slices
320
kcal
Serving Size: 28 cups
140
kcal
Serving Size: 28 cups
170
kcal
Serving Size: 113 Slice
290
kcal
Serving Size: 235 grams
640
kcal
Serving Size: Quiche
610
kcal
Serving Size: Quiche
610
kcal
Serving Size: Serving
3000
kcal
Serving Size: Serving
750
kcal
Serving Size: Container
460
kcal
A typical serving 1 piece of Mushroom Quiche (150 grams) contains approximately 320 calories. You can check the exact calorie content by logging Mushroom Quiche in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Mushroom Quiche depends on the ingredients and preparation method. On average, one serving 1 piece (150 grams) of Mushroom Quiche contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Mushroom Quiche depends on the ingredients exists in it. On average, 1 piece of Mushroom Quiche (about 150 grams) contains approximately 10 grams of protein.
The protein content in Mushroom Quiche depends on the ingredients exists in it. On average, 1 piece of Mushroom Quiche (about 150 grams) contains approximately 10 grams of protein.
On average, 1 piece (about 150 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 piece (about 150 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 piece (about 150 grams) contains about 20 grams of carbohydrates.
Mushroom Quiche contains approximately 3 grams of fiber in 1 piece (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!
Mushroom Quiche contains approximately 3 grams of fiber in 1 piece (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!
Mushroom Quiche contains approximately 3 grams of fiber in 1 piece (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!
Mushroom Quiche contains approximately 3 grams of fiber in 1 piece (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!
Mushroom Quiche contains approximately 3 grams of fiber in 1 piece (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!
Mushroom Quiche contains approximately 3 grams of fiber in 1 piece (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!
Mushroom Quiche contains approximately 3 grams of fiber in 1 piece (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mushroom Quiche and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Mushroom Quiche in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mushroom Quiche and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Mushroom Quiche contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Mushroom Quiche and adds it to your daily hydration log. Simply log Mushroom Quiche in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Mushroom Quiche and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Mushroom Quiche data can be accessed offline in the Nutribit app anytime anywhere!