Quiche, Broccoli & Cheddar
Kings
10.08
% from protein21.85
% from carbs21.85
% from fatNutrition Facts
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Quiche, Broccoli & Cheddar Nutrients FAQs
Nutrients
- Quiche, Broccoli & Cheddar has 97mg of Calcium.
- Quiche, Broccoli & Cheddar has 160mg of Sodium, Na.
- Quiche, Broccoli & Cheddar has 70mg of Potassium, K.
- Quiche, Broccoli & Cheddar has 1mg of Iron.
What is the calorie content of Quiche, Broccoli & Cheddar?
A typical serving 0.25 pie (71 grams) of Quiche, Broccoli & Cheddar contains approximately 230 calories.
You can check the exact calorie content by logging Quiche, Broccoli & Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Quiche, Broccoli & Cheddar have?
The amount of fat in Quiche, Broccoli & Cheddar depends on the ingredients and preparation method. On average, one serving 0.25 pie (71 grams) of Quiche, Broccoli & Cheddar contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Quiche, Broccoli & Cheddar have?
The protein content in Quiche, Broccoli & Cheddar depends on the ingredients exists in it. On average, 0.25 pie (71 grams) of Quiche, Broccoli & Cheddar contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Quiche, Broccoli & Cheddar, Download Nutribit app for healthier you!
How much sugar does a Quiche, Broccoli & Cheddar have?
On average, 0.25 pie (71 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quiche, Broccoli & Cheddar.
How Much carbohydrates (carbs) is in Quiche, Broccoli & Cheddar?
The amount of carbohydrates (carbs) in Quiche, Broccoli & Cheddar depends on its serving size and preparation. On average, 0.25 pie (71 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Quiche, Broccoli & Cheddar.
How Much Fiber is in Quiche, Broccoli & Cheddar?
Quiche, Broccoli & Cheddar contains approximately 1 grams of fiber in 0.25 pie (71 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Quiche, Broccoli & Cheddar for healthier you!
What vitamins and minerals are in a Quiche, Broccoli & Cheddar?
Quiche, Broccoli & Cheddar contains following minerals:
General
Does Quiche, Broccoli & Cheddar contain caffeine?
Quiche, Broccoli & Cheddar does not contain any caffeine.
Does Quiche, Broccoli & Cheddar contain alcohol?
Quiche, Broccoli & Cheddar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Quiche, Broccoli & Cheddar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quiche, Broccoli & Cheddar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Quiche, Broccoli & Cheddar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Quiche, Broccoli & Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quiche, Broccoli & Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Quiche, Broccoli & Cheddar for free?
Yes absolutely, Since Quiche, Broccoli & Cheddar does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Quiche, Broccoli & Cheddar with water tracking feature?
Quiche, Broccoli & Cheddar does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Quiche, Broccoli & Cheddar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Quiche, Broccoli & Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Quiche, Broccoli & Cheddar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Quiche, Broccoli & Cheddar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Quiche, Broccoli & Cheddar
How to burn 230 calories?
The amount of exercise required to burn off 0.25 pie Quiche, Broccoli & Cheddar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.