Protein Powder, Lentil & Quinoa, Superfrain Mac & Cheese, White Cheddar with Shells
Ancient Harvest
23.36
% from protein70.07
% from carbs70.07
% from fatNutrition Facts
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Protein Powder, Lentil & Quinoa, Superfrain Mac & Cheese, White Cheddar with Shells Nutrients FAQs
Nutrients
- Protein Powder, Lentil & Quinoa, Superfrain Mac & Cheese, White Cheddar with Shells has 78mg of Calcium.
- Protein Powder, Lentil & Quinoa, Superfrain Mac & Cheese, White Cheddar with Shells has 390mg of Sodium, Na.
- Protein Powder, Lentil & Quinoa, Superfrain Mac & Cheese, White Cheddar with Shells has 4.5mg of Iron.
What is the calorie content of Protein Powder, Lentil & Quinoa, Superfrain Mac & Cheese, White Cheddar with Shells?
A typical serving 1 cup prepared (74 grams) of Protein Powder, Lentil & Quinoa, Superfrain Mac & Cheese, White Cheddar with Shells contains approximately 270 calories.
You can check the exact calorie content by logging Protein Powder, Lentil & Quinoa, Superfrain Mac & Cheese, White Cheddar with Shells in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Protein Powder, Lentil & Quinoa, Superfrain Mac & Cheese, White Cheddar with Shells have?
The amount of fat in Protein Powder, Lentil & Quinoa, Superfrain Mac & Cheese, White Cheddar with Shells depends on the ingredients and preparation method. On average, one serving 1 cup prepared (74 grams) of Protein Powder, Lentil & Quinoa, Superfrain Mac & Cheese, White Cheddar with Shells contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Protein Powder, Lentil & Quinoa, Superfrain Mac & Cheese, White Cheddar with Shells have?
The protein content in Protein Powder, Lentil & Quinoa, Superfrain Mac & Cheese, White Cheddar with Shells depends on the ingredients exists in it. On average, 1 cup prepared (74 grams) of Protein Powder, Lentil & Quinoa, Superfrain Mac & Cheese, White Cheddar with Shells contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Protein Powder, Lentil & Quinoa, Superfrain Mac & Cheese, White Cheddar with Shells, Download Nutribit app for healthier you!
How much sugar does a Protein Powder, Lentil & Quinoa, Superfrain Mac & Cheese, White Cheddar with Shells have?
On average, 1 cup prepared (74 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Powder, Lentil & Quinoa, Superfrain Mac & Cheese, White Cheddar with Shells.
How Much carbohydrates (carbs) is in Protein Powder, Lentil & Quinoa, Superfrain Mac & Cheese, White Cheddar with Shells?
The amount of carbohydrates (carbs) in Protein Powder, Lentil & Quinoa, Superfrain Mac & Cheese, White Cheddar with Shells depends on its serving size and preparation. On average, 1 cup prepared (74 grams) contains about 48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Protein Powder, Lentil & Quinoa, Superfrain Mac & Cheese, White Cheddar with Shells.
How Much Fiber is in Protein Powder, Lentil & Quinoa, Superfrain Mac & Cheese, White Cheddar with Shells?
Protein Powder, Lentil & Quinoa, Superfrain Mac & Cheese, White Cheddar with Shells contains approximately 7 grams of fiber in 1 cup prepared (74 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Powder, Lentil & Quinoa, Superfrain Mac & Cheese, White Cheddar with Shells for healthier you!
What vitamins and minerals are in a Protein Powder, Lentil & Quinoa, Superfrain Mac & Cheese, White Cheddar with Shells?
Protein Powder, Lentil & Quinoa, Superfrain Mac & Cheese, White Cheddar with Shells contains following minerals:
General
Does Protein Powder, Lentil & Quinoa, Superfrain Mac & Cheese, White Cheddar with Shells contain caffeine?
Protein Powder, Lentil & Quinoa, Superfrain Mac & Cheese, White Cheddar with Shells does not contain any caffeine.
Does Protein Powder, Lentil & Quinoa, Superfrain Mac & Cheese, White Cheddar with Shells contain alcohol?
Protein Powder, Lentil & Quinoa, Superfrain Mac & Cheese, White Cheddar with Shells does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Protein Powder, Lentil & Quinoa, Superfrain Mac & Cheese, White Cheddar with Shells?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Powder, Lentil & Quinoa, Superfrain Mac & Cheese, White Cheddar with Shells and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Protein Powder, Lentil & Quinoa, Superfrain Mac & Cheese, White Cheddar with Shells quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Protein Powder, Lentil & Quinoa, Superfrain Mac & Cheese, White Cheddar with Shells in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Powder, Lentil & Quinoa, Superfrain Mac & Cheese, White Cheddar with Shells and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Protein Powder, Lentil & Quinoa, Superfrain Mac & Cheese, White Cheddar with Shells for free?
Yes! Since Protein Powder, Lentil & Quinoa, Superfrain Mac & Cheese, White Cheddar with Shells contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Protein Powder, Lentil & Quinoa, Superfrain Mac & Cheese, White Cheddar with Shells with water tracking feature?
Nutribit automatically calculates the water content of Protein Powder, Lentil & Quinoa, Superfrain Mac & Cheese, White Cheddar with Shells and adds it to your daily hydration log. Simply log Protein Powder, Lentil & Quinoa, Superfrain Mac & Cheese, White Cheddar with Shells in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Protein Powder, Lentil & Quinoa, Superfrain Mac & Cheese, White Cheddar with Shells as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Protein Powder, Lentil & Quinoa, Superfrain Mac & Cheese, White Cheddar with Shells and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Protein Powder, Lentil & Quinoa, Superfrain Mac & Cheese, White Cheddar with Shells nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Protein Powder, Lentil & Quinoa, Superfrain Mac & Cheese, White Cheddar with Shells data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Protein Powder, Lentil & Quinoa, Superfrain Mac & Cheese, White Cheddar with Shells
Total Carbohydrates in Protein Powder, Lentil & Quinoa, Superfrain Mac & Cheese, White Cheddar with Shells provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Protein Powder, Lentil & Quinoa, Superfrain Mac & Cheese, White Cheddar with Shells are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Protein Powder, Lentil & Quinoa, Superfrain Mac & Cheese, White Cheddar with Shells supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Protein Powder, Lentil & Quinoa, Superfrain Mac & Cheese, White Cheddar with Shells aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Protein Powder, Lentil & Quinoa, Superfrain Mac & Cheese, White Cheddar with Shells helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Protein Powder, Lentil & Quinoa, Superfrain Mac & Cheese, White Cheddar with Shells help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Protein Powder, Lentil & Quinoa, Superfrain Mac & Cheese, White Cheddar with Shells helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Protein Powder, Lentil & Quinoa, Superfrain Mac & Cheese, White Cheddar with Shells can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Protein Powder, Lentil & Quinoa, Superfrain Mac & Cheese, White Cheddar with Shells aids weight management by helping you feel full longer.
Fiber-rich carbs from Protein Powder, Lentil & Quinoa, Superfrain Mac & Cheese, White Cheddar with Shells help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Protein Powder, Lentil & Quinoa, Superfrain Mac & Cheese, White Cheddar with Shells enhances brain function and helps improve memory and focus.
Glucose from Protein Powder, Lentil & Quinoa, Superfrain Mac & Cheese, White Cheddar with Shells is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Protein Powder, Lentil & Quinoa, Superfrain Mac & Cheese, White Cheddar with Shells boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Protein Powder, Lentil & Quinoa, Superfrain Mac & Cheese, White Cheddar with Shells provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Protein Powder, Lentil & Quinoa, Superfrain Mac & Cheese, White Cheddar with Shells promotes gut health by feeding beneficial gut bacteria.
Fiber in Protein Powder, Lentil & Quinoa, Superfrain Mac & Cheese, White Cheddar with Shells serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Protein Powder, Lentil & Quinoa, Superfrain Mac & Cheese, White Cheddar with Shells improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Protein Powder, Lentil & Quinoa, Superfrain Mac & Cheese, White Cheddar with Shells support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Protein Powder, Lentil & Quinoa, Superfrain Mac & Cheese, White Cheddar with Shells helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Protein Powder, Lentil & Quinoa, Superfrain Mac & Cheese, White Cheddar with Shells, help regulate blood pressure and reduce hypertension risk.
Protein in Protein Powder, Lentil & Quinoa, Superfrain Mac & Cheese, White Cheddar with Shells supports building and repairing tissues.
Builds and repairs tissues in Protein Powder, Lentil & Quinoa, Superfrain Mac & Cheese, White Cheddar with Shells is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Protein Powder, Lentil & Quinoa, Superfrain Mac & Cheese, White Cheddar with Shells supports immune function.
Supports immune function in Protein Powder, Lentil & Quinoa, Superfrain Mac & Cheese, White Cheddar with Shells is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Protein Powder, Lentil & Quinoa, Superfrain Mac & Cheese, White Cheddar with Shells helps regulate enzymes and hormones.
Regulates enzymes and hormones in Protein Powder, Lentil & Quinoa, Superfrain Mac & Cheese, White Cheddar with Shells is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Protein Powder, Lentil & Quinoa, Superfrain Mac & Cheese, White Cheddar with Shells provides energy.
Provides energy in Protein Powder, Lentil & Quinoa, Superfrain Mac & Cheese, White Cheddar with Shells can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Protein Powder, Lentil & Quinoa, Superfrain Mac & Cheese, White Cheddar with Shells supports muscle growth and strength.
Supports muscle growth and strength in Protein Powder, Lentil & Quinoa, Superfrain Mac & Cheese, White Cheddar with Shells is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Protein Powder, Lentil & Quinoa, Superfrain Mac & Cheese, White Cheddar with Shells helps in weight management.
Helps in weight management in Protein Powder, Lentil & Quinoa, Superfrain Mac & Cheese, White Cheddar with Shells promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Protein Powder, Lentil & Quinoa, Superfrain Mac & Cheese, White Cheddar with Shells aids in the production of hemoglobin.
Aids in the production of hemoglobin in Protein Powder, Lentil & Quinoa, Superfrain Mac & Cheese, White Cheddar with Shells is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Protein Powder, Lentil & Quinoa, Superfrain Mac & Cheese, White Cheddar with Shells supports bone health.
Supports bone health in Protein Powder, Lentil & Quinoa, Superfrain Mac & Cheese, White Cheddar with Shells plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Protein Powder, Lentil & Quinoa, Superfrain Mac & Cheese, White Cheddar with Shells improves skin, hair, and nails.
Improves skin, hair, and nails in Protein Powder, Lentil & Quinoa, Superfrain Mac & Cheese, White Cheddar with Shells is essential for the health and growth of hair, skin, and nails.
Protein in Protein Powder, Lentil & Quinoa, Superfrain Mac & Cheese, White Cheddar with Shells regulates blood sugar levels.
Regulates blood sugar levels in Protein Powder, Lentil & Quinoa, Superfrain Mac & Cheese, White Cheddar with Shells helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Protein Powder, Lentil & Quinoa, Superfrain Mac & Cheese, White Cheddar with Shells supports digestion.
Fiber in Protein Powder, Lentil & Quinoa, Superfrain Mac & Cheese, White Cheddar with Shells aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Protein Powder, Lentil & Quinoa, Superfrain Mac & Cheese, White Cheddar with Shells supports heart health.
Soluble fiber in Protein Powder, Lentil & Quinoa, Superfrain Mac & Cheese, White Cheddar with Shells can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Protein Powder, Lentil & Quinoa, Superfrain Mac & Cheese, White Cheddar with Shells aids in weight management.
Fiber-rich foods in Protein Powder, Lentil & Quinoa, Superfrain Mac & Cheese, White Cheddar with Shells increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Protein Powder, Lentil & Quinoa, Superfrain Mac & Cheese, White Cheddar with Shells regulates blood sugar.
Fiber in Protein Powder, Lentil & Quinoa, Superfrain Mac & Cheese, White Cheddar with Shells helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Protein Powder, Lentil & Quinoa, Superfrain Mac & Cheese, White Cheddar with Shells promotes gut health.
Fiber in Protein Powder, Lentil & Quinoa, Superfrain Mac & Cheese, White Cheddar with Shells acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Protein Powder, Lentil & Quinoa, Superfrain Mac & Cheese, White Cheddar with Shells lowers the risk of colon cancer.
A high-fiber diet from Protein Powder, Lentil & Quinoa, Superfrain Mac & Cheese, White Cheddar with Shells is linked to a reduced risk of colon cancer.
Fiber in Protein Powder, Lentil & Quinoa, Superfrain Mac & Cheese, White Cheddar with Shells improves skin health.
Fiber in Protein Powder, Lentil & Quinoa, Superfrain Mac & Cheese, White Cheddar with Shells helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Protein Powder, Lentil & Quinoa, Superfrain Mac & Cheese, White Cheddar with Shells helps lower blood pressure.
Adequate fiber in Protein Powder, Lentil & Quinoa, Superfrain Mac & Cheese, White Cheddar with Shells may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Protein Powder, Lentil & Quinoa, Superfrain Mac & Cheese, White Cheddar with Shells boosts immune function.
Fiber in Protein Powder, Lentil & Quinoa, Superfrain Mac & Cheese, White Cheddar with Shells supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Protein Powder, Lentil & Quinoa, Superfrain Mac & Cheese, White Cheddar with Shells reduces the risk of type 2 diabetes.
Fiber in Protein Powder, Lentil & Quinoa, Superfrain Mac & Cheese, White Cheddar with Shells can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Protein Powder, Lentil & Quinoa, Superfrain Mac & Cheese, White Cheddar with Shells supports fluid balance.
Maintains Fluid Balance in Protein Powder, Lentil & Quinoa, Superfrain Mac & Cheese, White Cheddar with Shells helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Protein Powder, Lentil & Quinoa, Superfrain Mac & Cheese, White Cheddar with Shells supports nerve function.
Supports Nerve Function in Protein Powder, Lentil & Quinoa, Superfrain Mac & Cheese, White Cheddar with Shells helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Protein Powder, Lentil & Quinoa, Superfrain Mac & Cheese, White Cheddar with Shells helps regulate blood pressure.
Regulates Blood Pressure in Protein Powder, Lentil & Quinoa, Superfrain Mac & Cheese, White Cheddar with Shells helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Protein Powder, Lentil & Quinoa, Superfrain Mac & Cheese, White Cheddar with Shells supports muscle function.
Aids Muscle Function in Protein Powder, Lentil & Quinoa, Superfrain Mac & Cheese, White Cheddar with Shells helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Protein Powder, Lentil & Quinoa, Superfrain Mac & Cheese, White Cheddar with Shells aids nutrient absorption.
Improves Nutrient Absorption in Protein Powder, Lentil & Quinoa, Superfrain Mac & Cheese, White Cheddar with Shells assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Protein Powder, Lentil & Quinoa, Superfrain Mac & Cheese, White Cheddar with Shells helps balance pH levels.
Balances pH Levels in Protein Powder, Lentil & Quinoa, Superfrain Mac & Cheese, White Cheddar with Shells helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Protein Powder, Lentil & Quinoa, Superfrain Mac & Cheese, White Cheddar with Shells supports bone health.
Supports Bone Health in Protein Powder, Lentil & Quinoa, Superfrain Mac & Cheese, White Cheddar with Shells helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 1 cup prepared Protein Powder, Lentil & Quinoa, Superfrain Mac & Cheese, White Cheddar with Shells
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.