Coconut Curry Tempeh

Tofurky

39.69

% from protein

39.69

% from carbs

39.69

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 15.3 g(15g)
Amount per serving
Calories
21.7
% Daily value*
Total Fat 0.5 g
0.8%
Saturated 0.2 g
0.8%
Sodium, Na 51.7 mg
2.2%
Total Carbohydrates 2.2 g
0.8%
Fiber 0.8 g
3%
Sugars 1.3 g
2.7%
Protein 2.2 g
4.3%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 0.2 mg

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Coconut Curry Tempeh Nutrients FAQs

Nutrients

What is the calorie content of Coconut Curry Tempeh?

A typical serving 6 slices (92 grams) of Coconut Curry Tempeh contains approximately 130 calories.

You can check the exact calorie content by logging Coconut Curry Tempeh in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Coconut Curry Tempeh have?

The amount of fat in Coconut Curry Tempeh depends on the ingredients and preparation method. On average, one serving 6 slices (92 grams) of Coconut Curry Tempeh contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Coconut Curry Tempeh have?

The protein content in Coconut Curry Tempeh depends on the ingredients exists in it. On average, 6 slices (92 grams) of Coconut Curry Tempeh contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Coconut Curry Tempeh, Download Nutribit app for healthier you!

How much sugar does a Coconut Curry Tempeh have?

On average, 6 slices (92 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coconut Curry Tempeh.

How Much carbohydrates (carbs) is in Coconut Curry Tempeh?

The amount of carbohydrates (carbs) in Coconut Curry Tempeh depends on its serving size and preparation. On average, 6 slices (92 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Coconut Curry Tempeh.

How Much Fiber is in Coconut Curry Tempeh?

Coconut Curry Tempeh contains approximately 5 grams of fiber in 6 slices (92 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Coconut Curry Tempeh for healthier you!

What vitamins and minerals are in a Coconut Curry Tempeh?

Coconut Curry Tempeh contains following minerals:

  • Coconut Curry Tempeh has 310mg of Sodium, Na.
  • Coconut Curry Tempeh has 1.08mg of Iron.

General

Does Coconut Curry Tempeh contain caffeine?

Coconut Curry Tempeh does not contain any caffeine.

Does Coconut Curry Tempeh contain alcohol?

Coconut Curry Tempeh does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Coconut Curry Tempeh?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconut Curry Tempeh and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Coconut Curry Tempeh quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Coconut Curry Tempeh in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconut Curry Tempeh and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Coconut Curry Tempeh for free?

Yes! Since Coconut Curry Tempeh contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Coconut Curry Tempeh with water tracking feature?

Nutribit automatically calculates the water content of Coconut Curry Tempeh and adds it to your daily hydration log. Simply log Coconut Curry Tempeh in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Coconut Curry Tempeh as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Coconut Curry Tempeh and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Coconut Curry Tempeh nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Coconut Curry Tempeh data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Coconut Curry Tempeh

Protein in Coconut Curry Tempeh supports building and repairing tissues.

Builds and repairs tissues in Coconut Curry Tempeh is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Coconut Curry Tempeh supports immune function.

Supports immune function in Coconut Curry Tempeh is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Coconut Curry Tempeh helps regulate enzymes and hormones.

Regulates enzymes and hormones in Coconut Curry Tempeh is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Coconut Curry Tempeh provides energy.

Provides energy in Coconut Curry Tempeh can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Coconut Curry Tempeh supports muscle growth and strength.

Supports muscle growth and strength in Coconut Curry Tempeh is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Coconut Curry Tempeh helps in weight management.

Helps in weight management in Coconut Curry Tempeh promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Coconut Curry Tempeh aids in the production of hemoglobin.

Aids in the production of hemoglobin in Coconut Curry Tempeh is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Coconut Curry Tempeh supports bone health.

Supports bone health in Coconut Curry Tempeh plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Coconut Curry Tempeh improves skin, hair, and nails.

Improves skin, hair, and nails in Coconut Curry Tempeh is essential for the health and growth of hair, skin, and nails.

Protein in Coconut Curry Tempeh regulates blood sugar levels.

Regulates blood sugar levels in Coconut Curry Tempeh helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Coconut Curry Tempeh supports digestion.

Fiber in Coconut Curry Tempeh aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Coconut Curry Tempeh supports heart health.

Soluble fiber in Coconut Curry Tempeh can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Coconut Curry Tempeh aids in weight management.

Fiber-rich foods in Coconut Curry Tempeh increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Coconut Curry Tempeh regulates blood sugar.

Fiber in Coconut Curry Tempeh helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Coconut Curry Tempeh promotes gut health.

Fiber in Coconut Curry Tempeh acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Coconut Curry Tempeh lowers the risk of colon cancer.

A high-fiber diet from Coconut Curry Tempeh is linked to a reduced risk of colon cancer.

Fiber in Coconut Curry Tempeh improves skin health.

Fiber in Coconut Curry Tempeh helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Coconut Curry Tempeh helps lower blood pressure.

Adequate fiber in Coconut Curry Tempeh may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Coconut Curry Tempeh boosts immune function.

Fiber in Coconut Curry Tempeh supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Coconut Curry Tempeh reduces the risk of type 2 diabetes.

Fiber in Coconut Curry Tempeh can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 130 calories?

The amount of exercise required to burn off 6 slices Coconut Curry Tempeh

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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