Coconut Curry Tempeh

Tofurky

Total Energy

130

kcal

39.69

% from carbs

39.69

% from protein

20.61

% from fats

In 92 g

% daily value

Total Fat

3g

4.6%

Saturated

1g

5%

Sodium, Na

310mg

13.5%

Total Carbohydrates

13g

4.7%

Fiber

5g

17.9%

Sugars

8g

16%

Protein

13g

26%

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Coconut Curry Tempeh

A typical serving 6 slices of Coconut Curry Tempeh (92 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Coconut Curry Tempeh depends on the ingredients and preparation method. On average, one serving 6 slices (92 grams) of Coconut Curry Tempeh contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Coconut Curry Tempeh depends on the ingredients exists in it. On average, 6 slices of Coconut Curry Tempeh (about 92 grams) contains approximately 13 grams of protein.

On average, 6 slices (about 92 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 slices (about 92 grams) contains about 13 grams of carbohydrates.

Coconut Curry Tempeh contains approximately 5 grams of fiber in 6 slices (about 92 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 6 slices Coconut Curry Tempeh

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.