Baked Tofu, Savory
Wild Wood
37.58
% from protein8.05
% from carbs8.05
% from fatNutrition Facts
More items Like Baked Tofu, Savory
Savory Baked Tofu
Furama
Savory Flavor Baked Tofu
Trader Joe's
Savory Organic Baked Tofu
Trader Joe's
Baked Tofu Bar, Savory
House Foods
Baked Tofu Bar, Savory Flavored
House Foods
Savory Sesame Tofu
Papa's
Baked Tofu
Cafe Metro
Savory Tofu with Lentils
Karine & Jeff
Savory Orange Tofu Cutlet
House Foods
Wild Cocoa Butter
Wild Wood
Baked Tofu, Sriracha
Trader Joe's
Plain Baked Tofu
Furama
Soft Baked Tofu
AFC
Tofu, Baked, Organic
Fresh Tofu Inc
Sriracha Baked Tofu
Earth Grown
Teriyaki Baked Tofu
Earth Grown Vegan
Baked Turmeric Tofu
Jenny's Tofu
Baked Thai Tofu
West Soy
Herb Baked Tofu
Wegmans
Baked Tofu,Teriyaki
Wildwood Organic
Marinated Baked Tofu
Nasoya
Tofu Baked Teriyaki
Nasoya
Tofu Baked, Teriyaki
Nasoya
Baked Tofu, Savory Nutrients FAQs
Nutrients
- Baked Tofu, Savory has 260mg of Calcium.
- Baked Tofu, Savory has 390mg of Sodium, Na.
- Baked Tofu, Savory has 2.7mg of Iron.
What is the calorie content of Baked Tofu, Savory?
A typical serving 3 oz (85 grams) of Baked Tofu, Savory contains approximately 150 calories.
You can check the exact calorie content by logging Baked Tofu, Savory in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Baked Tofu, Savory have?
The amount of fat in Baked Tofu, Savory depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Baked Tofu, Savory contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Baked Tofu, Savory have?
The protein content in Baked Tofu, Savory depends on the ingredients exists in it. On average, 3 oz (85 grams) of Baked Tofu, Savory contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Baked Tofu, Savory, Download Nutribit app for healthier you!
How much sugar does a Baked Tofu, Savory have?
On average, 3 oz (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Baked Tofu, Savory.
How Much carbohydrates (carbs) is in Baked Tofu, Savory?
The amount of carbohydrates (carbs) in Baked Tofu, Savory depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Baked Tofu, Savory.
How Much Fiber is in Baked Tofu, Savory?
Baked Tofu, Savory contains approximately 1 grams of fiber in 3 oz (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Baked Tofu, Savory for healthier you!
What vitamins and minerals are in a Baked Tofu, Savory?
Baked Tofu, Savory contains following minerals:
General
Does Baked Tofu, Savory contain caffeine?
Baked Tofu, Savory does not contain any caffeine.
Does Baked Tofu, Savory contain alcohol?
Baked Tofu, Savory does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Baked Tofu, Savory?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baked Tofu, Savory and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Baked Tofu, Savory quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Baked Tofu, Savory in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baked Tofu, Savory and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Baked Tofu, Savory for free?
Yes absolutely, Since Baked Tofu, Savory does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Baked Tofu, Savory with water tracking feature?
Baked Tofu, Savory does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Baked Tofu, Savory as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Baked Tofu, Savory and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Baked Tofu, Savory nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Baked Tofu, Savory data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Baked Tofu, Savory
Protein in Baked Tofu, Savory supports building and repairing tissues.
Builds and repairs tissues in Baked Tofu, Savory is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Baked Tofu, Savory supports immune function.
Supports immune function in Baked Tofu, Savory is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Baked Tofu, Savory helps regulate enzymes and hormones.
Regulates enzymes and hormones in Baked Tofu, Savory is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Baked Tofu, Savory provides energy.
Provides energy in Baked Tofu, Savory can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Baked Tofu, Savory supports muscle growth and strength.
Supports muscle growth and strength in Baked Tofu, Savory is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Baked Tofu, Savory helps in weight management.
Helps in weight management in Baked Tofu, Savory promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Baked Tofu, Savory aids in the production of hemoglobin.
Aids in the production of hemoglobin in Baked Tofu, Savory is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Baked Tofu, Savory supports bone health.
Supports bone health in Baked Tofu, Savory plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Baked Tofu, Savory improves skin, hair, and nails.
Improves skin, hair, and nails in Baked Tofu, Savory is essential for the health and growth of hair, skin, and nails.
Protein in Baked Tofu, Savory regulates blood sugar levels.
Regulates blood sugar levels in Baked Tofu, Savory helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Baked Tofu, Savory supports bone health.
Calcium in Baked Tofu, Savory is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Baked Tofu, Savory supports muscle function.
Calcium in Baked Tofu, Savory plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Baked Tofu, Savory supports heart health.
Calcium in Baked Tofu, Savory helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Baked Tofu, Savory supports nerve transmission.
Calcium in Baked Tofu, Savory is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Baked Tofu, Savory supports blood clotting.
Calcium in Baked Tofu, Savory is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Baked Tofu, Savory supports hormonal secretion.
Calcium in Baked Tofu, Savory regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Baked Tofu, Savory supports weight management.
Calcium in Baked Tofu, Savory may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Baked Tofu, Savory supports dental health.
Calcium in Baked Tofu, Savory strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Baked Tofu, Savory supports blood pressure regulation.
Calcium in Baked Tofu, Savory, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Baked Tofu, Savory supports fluid balance.
Maintains Fluid Balance in Baked Tofu, Savory helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Baked Tofu, Savory supports nerve function.
Supports Nerve Function in Baked Tofu, Savory helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Baked Tofu, Savory helps regulate blood pressure.
Regulates Blood Pressure in Baked Tofu, Savory helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Baked Tofu, Savory supports muscle function.
Aids Muscle Function in Baked Tofu, Savory helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Baked Tofu, Savory aids nutrient absorption.
Improves Nutrient Absorption in Baked Tofu, Savory assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Baked Tofu, Savory helps balance pH levels.
Balances pH Levels in Baked Tofu, Savory helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Baked Tofu, Savory supports bone health.
Supports Bone Health in Baked Tofu, Savory helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 3 oz Baked Tofu, Savory
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.