Salmon, Asian Grill Rubbed
Sea Cuisine
41.82
% from protein9.09
% from carbs9.09
% from fatNutrition Facts
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Salmon, Asian Grill Rubbed Nutrients FAQs
Nutrients
- Vitamin A:Salmon, Asian Grill Rubbed has 300 IU of Vitamin A.
- Vitamin C:Salmon, Asian Grill Rubbed has 4.8 mg of Vitamin C.
- Salmon, Asian Grill Rubbed has 26mg of Calcium.
- Salmon, Asian Grill Rubbed has 350mg of Sodium, Na.
- Salmon, Asian Grill Rubbed has 0.72mg of Iron.
What is the calorie content of Salmon, Asian Grill Rubbed?
A typical serving 1 fillet (112 grams) of Salmon, Asian Grill Rubbed contains approximately 230 calories.
You can check the exact calorie content by logging Salmon, Asian Grill Rubbed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salmon, Asian Grill Rubbed have?
The amount of fat in Salmon, Asian Grill Rubbed depends on the ingredients and preparation method. On average, one serving 1 fillet (112 grams) of Salmon, Asian Grill Rubbed contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salmon, Asian Grill Rubbed have?
The protein content in Salmon, Asian Grill Rubbed depends on the ingredients exists in it. On average, 1 fillet (112 grams) of Salmon, Asian Grill Rubbed contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Salmon, Asian Grill Rubbed, Download Nutribit app for healthier you!
How much sugar does a Salmon, Asian Grill Rubbed have?
On average, 1 fillet (112 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salmon, Asian Grill Rubbed.
How Much carbohydrates (carbs) is in Salmon, Asian Grill Rubbed?
The amount of carbohydrates (carbs) in Salmon, Asian Grill Rubbed depends on its serving size and preparation. On average, 1 fillet (112 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salmon, Asian Grill Rubbed.
How Much Fiber is in Salmon, Asian Grill Rubbed?
Salmon, Asian Grill Rubbed contains approximately 0 grams of fiber in 1 fillet (112 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salmon, Asian Grill Rubbed for healthier you!
What vitamins and minerals are in a Salmon, Asian Grill Rubbed?
Vitamins in Salmon, Asian Grill Rubbed:
Salmon, Asian Grill Rubbed contains following minerals:
General
Does Salmon, Asian Grill Rubbed contain caffeine?
Salmon, Asian Grill Rubbed does not contain any caffeine.
Does Salmon, Asian Grill Rubbed contain alcohol?
Salmon, Asian Grill Rubbed does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salmon, Asian Grill Rubbed?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salmon, Asian Grill Rubbed and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salmon, Asian Grill Rubbed quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salmon, Asian Grill Rubbed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salmon, Asian Grill Rubbed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salmon, Asian Grill Rubbed for free?
Yes! Since Salmon, Asian Grill Rubbed contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salmon, Asian Grill Rubbed with water tracking feature?
Nutribit automatically calculates the water content of Salmon, Asian Grill Rubbed and adds it to your daily hydration log. Simply log Salmon, Asian Grill Rubbed in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salmon, Asian Grill Rubbed as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salmon, Asian Grill Rubbed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salmon, Asian Grill Rubbed nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salmon, Asian Grill Rubbed data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salmon, Asian Grill Rubbed
Protein in Salmon, Asian Grill Rubbed supports building and repairing tissues.
Builds and repairs tissues in Salmon, Asian Grill Rubbed is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salmon, Asian Grill Rubbed supports immune function.
Supports immune function in Salmon, Asian Grill Rubbed is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salmon, Asian Grill Rubbed helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salmon, Asian Grill Rubbed is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salmon, Asian Grill Rubbed provides energy.
Provides energy in Salmon, Asian Grill Rubbed can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salmon, Asian Grill Rubbed supports muscle growth and strength.
Supports muscle growth and strength in Salmon, Asian Grill Rubbed is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salmon, Asian Grill Rubbed helps in weight management.
Helps in weight management in Salmon, Asian Grill Rubbed promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salmon, Asian Grill Rubbed aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salmon, Asian Grill Rubbed is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salmon, Asian Grill Rubbed supports bone health.
Supports bone health in Salmon, Asian Grill Rubbed plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Salmon, Asian Grill Rubbed improves skin, hair, and nails.
Improves skin, hair, and nails in Salmon, Asian Grill Rubbed is essential for the health and growth of hair, skin, and nails.
Protein in Salmon, Asian Grill Rubbed regulates blood sugar levels.
Regulates blood sugar levels in Salmon, Asian Grill Rubbed helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Salmon, Asian Grill Rubbed supports fluid balance.
Maintains Fluid Balance in Salmon, Asian Grill Rubbed helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salmon, Asian Grill Rubbed supports nerve function.
Supports Nerve Function in Salmon, Asian Grill Rubbed helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salmon, Asian Grill Rubbed helps regulate blood pressure.
Regulates Blood Pressure in Salmon, Asian Grill Rubbed helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salmon, Asian Grill Rubbed supports muscle function.
Aids Muscle Function in Salmon, Asian Grill Rubbed helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salmon, Asian Grill Rubbed aids nutrient absorption.
Improves Nutrient Absorption in Salmon, Asian Grill Rubbed assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salmon, Asian Grill Rubbed helps balance pH levels.
Balances pH Levels in Salmon, Asian Grill Rubbed helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salmon, Asian Grill Rubbed supports bone health.
Supports Bone Health in Salmon, Asian Grill Rubbed helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 1 fillet Salmon, Asian Grill Rubbed
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.