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Sea Cuisine
260
kcal Energy
4.8%
% from carbs
38.1%
% from protein
57.1%
% from fats
In 120 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 113 fillet
240
kcal
Serving Size: 113 fillet
240
kcal
Serving Size: 112 fillet
240
kcal
Serving Size: 112 fillet
230
kcal
Serving Size: 112 fillet
230
kcal
Serving Size: 112 fillet
230
kcal
Serving Size: 112 skewer
240
kcal
Serving Size: serving
540
kcal
Serving Size: Order
380
kcal
Serving Size: grams
460
kcal
Serving Size: 150 fillet
290
kcal
Serving Size: Serving
600
kcal
Serving Size: grams
400
kcal
Serving Size: Serving
410
kcal
Serving Size: Serving
810
kcal
Serving Size: salad
950
kcal
Serving Size: Serving
1070
kcal
Serving Size: Serving
1240
kcal
Serving Size: Serving
620
kcal
Serving Size: 283 serving
270
kcal
Serving Size: 85 cake
200
kcal
Serving Size: meal
340
kcal
Serving Size: 112 oz
180
kcal
A typical serving 1 fillet of Salmon, Blackened Ranch Rubbed (120 grams) contains approximately 260 calories. You can check the exact calorie content by logging Salmon, Blackened Ranch Rubbed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Salmon, Blackened Ranch Rubbed depends on the ingredients and preparation method. On average, one serving 1 fillet (120 grams) of Salmon, Blackened Ranch Rubbed contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Salmon, Blackened Ranch Rubbed depends on the ingredients exists in it. On average, 1 fillet of Salmon, Blackened Ranch Rubbed (about 120 grams) contains approximately 24 grams of protein.
The protein content in Salmon, Blackened Ranch Rubbed depends on the ingredients exists in it. On average, 1 fillet of Salmon, Blackened Ranch Rubbed (about 120 grams) contains approximately 24 grams of protein.
On average, 1 fillet (about 120 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 fillet (about 120 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 fillet (about 120 grams) contains about 3 grams of carbohydrates.
Salmon, Blackened Ranch Rubbed contains approximately 0 grams of fiber in 1 fillet (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!
Salmon, Blackened Ranch Rubbed contains approximately 0 grams of fiber in 1 fillet (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!
Salmon, Blackened Ranch Rubbed contains approximately 0 grams of fiber in 1 fillet (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!
Salmon, Blackened Ranch Rubbed contains approximately 0 grams of fiber in 1 fillet (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!
Salmon, Blackened Ranch Rubbed contains approximately 0 grams of fiber in 1 fillet (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!
Salmon, Blackened Ranch Rubbed contains approximately 0 grams of fiber in 1 fillet (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!
Salmon, Blackened Ranch Rubbed contains approximately 0 grams of fiber in 1 fillet (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salmon, Blackened Ranch Rubbed and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Salmon, Blackened Ranch Rubbed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salmon, Blackened Ranch Rubbed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Salmon, Blackened Ranch Rubbed contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Salmon, Blackened Ranch Rubbed and adds it to your daily hydration log. Simply log Salmon, Blackened Ranch Rubbed in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Salmon, Blackened Ranch Rubbed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Salmon, Blackened Ranch Rubbed data can be accessed offline in the Nutribit app anytime anywhere!