Double Cream Yogurt, Lemon Sweet Cream Delight

Oikos

12.79

% from protein

42.01

% from carbs

42.01

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
220
% Daily value*
Total Fat 11 g
16.9%
Saturated 7 g
35%
Cholesterol 30 mg
10%
Sodium, Na 115 mg
5%
Potassium, K 376 mg
8%
Total Carbohydrates 23 g
8.4%
Sugars 20 g
40%
Protein 7 g
14%
Vitamin D 32 IU
Vitamin D (D2 + D3) 0.8 UG
Calcium 260 mg
Iron 0 mg
Sugars, added 9 g

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Double Cream Yogurt, Lemon Sweet Cream Delight Nutrients FAQs

Nutrients

What is the calorie content of Double Cream Yogurt, Lemon Sweet Cream Delight?

A typical serving 1 cup (150 grams) of Double Cream Yogurt, Lemon Sweet Cream Delight contains approximately 220 calories.

You can check the exact calorie content by logging Double Cream Yogurt, Lemon Sweet Cream Delight in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Double Cream Yogurt, Lemon Sweet Cream Delight have?

The amount of fat in Double Cream Yogurt, Lemon Sweet Cream Delight depends on the ingredients and preparation method. On average, one serving 1 cup (150 grams) of Double Cream Yogurt, Lemon Sweet Cream Delight contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Double Cream Yogurt, Lemon Sweet Cream Delight have?

The protein content in Double Cream Yogurt, Lemon Sweet Cream Delight depends on the ingredients exists in it. On average, 1 cup (150 grams) of Double Cream Yogurt, Lemon Sweet Cream Delight contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Double Cream Yogurt, Lemon Sweet Cream Delight, Download Nutribit app for healthier you!

How much sugar does a Double Cream Yogurt, Lemon Sweet Cream Delight have?

On average, 1 cup (150 grams) contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Double Cream Yogurt, Lemon Sweet Cream Delight.

How Much carbohydrates (carbs) is in Double Cream Yogurt, Lemon Sweet Cream Delight?

The amount of carbohydrates (carbs) in Double Cream Yogurt, Lemon Sweet Cream Delight depends on its serving size and preparation. On average, 1 cup (150 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Double Cream Yogurt, Lemon Sweet Cream Delight.

How Much Fiber is in Double Cream Yogurt, Lemon Sweet Cream Delight?

Double Cream Yogurt, Lemon Sweet Cream Delight contains approximately 0 grams of fiber in 1 cup (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Double Cream Yogurt, Lemon Sweet Cream Delight for healthier you!

What vitamins and minerals are in a Double Cream Yogurt, Lemon Sweet Cream Delight?

Vitamins in Double Cream Yogurt, Lemon Sweet Cream Delight:

  • Vitamin D:Double Cream Yogurt, Lemon Sweet Cream Delight has 32 IU of Vitamin D.

Double Cream Yogurt, Lemon Sweet Cream Delight contains following minerals:

  • Double Cream Yogurt, Lemon Sweet Cream Delight has 260mg of Calcium.
  • Double Cream Yogurt, Lemon Sweet Cream Delight has 115mg of Sodium, Na.
  • Double Cream Yogurt, Lemon Sweet Cream Delight has 376mg of Potassium, K.

General

Does Double Cream Yogurt, Lemon Sweet Cream Delight contain caffeine?

Double Cream Yogurt, Lemon Sweet Cream Delight does not contain any caffeine.

Does Double Cream Yogurt, Lemon Sweet Cream Delight contain alcohol?

Double Cream Yogurt, Lemon Sweet Cream Delight does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Double Cream Yogurt, Lemon Sweet Cream Delight?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Double Cream Yogurt, Lemon Sweet Cream Delight and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Double Cream Yogurt, Lemon Sweet Cream Delight quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Double Cream Yogurt, Lemon Sweet Cream Delight in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Double Cream Yogurt, Lemon Sweet Cream Delight and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Double Cream Yogurt, Lemon Sweet Cream Delight for free?

Yes! Since Double Cream Yogurt, Lemon Sweet Cream Delight contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Double Cream Yogurt, Lemon Sweet Cream Delight with water tracking feature?

Nutribit automatically calculates the water content of Double Cream Yogurt, Lemon Sweet Cream Delight and adds it to your daily hydration log. Simply log Double Cream Yogurt, Lemon Sweet Cream Delight in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Double Cream Yogurt, Lemon Sweet Cream Delight as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Double Cream Yogurt, Lemon Sweet Cream Delight and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Double Cream Yogurt, Lemon Sweet Cream Delight nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Double Cream Yogurt, Lemon Sweet Cream Delight data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Double Cream Yogurt, Lemon Sweet Cream Delight

Calcium in Double Cream Yogurt, Lemon Sweet Cream Delight supports bone health.

Calcium in Double Cream Yogurt, Lemon Sweet Cream Delight is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Double Cream Yogurt, Lemon Sweet Cream Delight supports muscle function.

Calcium in Double Cream Yogurt, Lemon Sweet Cream Delight plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Double Cream Yogurt, Lemon Sweet Cream Delight supports heart health.

Calcium in Double Cream Yogurt, Lemon Sweet Cream Delight helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Double Cream Yogurt, Lemon Sweet Cream Delight supports nerve transmission.

Calcium in Double Cream Yogurt, Lemon Sweet Cream Delight is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Double Cream Yogurt, Lemon Sweet Cream Delight supports blood clotting.

Calcium in Double Cream Yogurt, Lemon Sweet Cream Delight is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Double Cream Yogurt, Lemon Sweet Cream Delight supports hormonal secretion.

Calcium in Double Cream Yogurt, Lemon Sweet Cream Delight regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Double Cream Yogurt, Lemon Sweet Cream Delight supports weight management.

Calcium in Double Cream Yogurt, Lemon Sweet Cream Delight may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Double Cream Yogurt, Lemon Sweet Cream Delight supports dental health.

Calcium in Double Cream Yogurt, Lemon Sweet Cream Delight strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Double Cream Yogurt, Lemon Sweet Cream Delight supports blood pressure regulation.

Calcium in Double Cream Yogurt, Lemon Sweet Cream Delight, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 220 calories?

The amount of exercise required to burn off 1 cup Double Cream Yogurt, Lemon Sweet Cream Delight

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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