Pork Friters, Fry Shaped
Spam
10.85
% from protein18.98
% from carbs18.98
% from fatNutrition Facts
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Pork Friters, Fry Shaped Nutrients FAQs
Nutrients
- Pork Friters, Fry Shaped has 680mg of Sodium, Na.
- Pork Friters, Fry Shaped has 90mg of Potassium, K.
- Pork Friters, Fry Shaped has 0.4mg of Iron.
What is the calorie content of Pork Friters, Fry Shaped?
A typical serving 3 oz (84 grams) of Pork Friters, Fry Shaped contains approximately 300 calories.
You can check the exact calorie content by logging Pork Friters, Fry Shaped in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pork Friters, Fry Shaped have?
The amount of fat in Pork Friters, Fry Shaped depends on the ingredients and preparation method. On average, one serving 3 oz (84 grams) of Pork Friters, Fry Shaped contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pork Friters, Fry Shaped have?
The protein content in Pork Friters, Fry Shaped depends on the ingredients exists in it. On average, 3 oz (84 grams) of Pork Friters, Fry Shaped contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Pork Friters, Fry Shaped, Download Nutribit app for healthier you!
How much sugar does a Pork Friters, Fry Shaped have?
On average, 3 oz (84 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pork Friters, Fry Shaped.
How Much carbohydrates (carbs) is in Pork Friters, Fry Shaped?
The amount of carbohydrates (carbs) in Pork Friters, Fry Shaped depends on its serving size and preparation. On average, 3 oz (84 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pork Friters, Fry Shaped.
How Much Fiber is in Pork Friters, Fry Shaped?
Pork Friters, Fry Shaped contains approximately 0 grams of fiber in 3 oz (84 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pork Friters, Fry Shaped for healthier you!
What vitamins and minerals are in a Pork Friters, Fry Shaped?
Pork Friters, Fry Shaped contains following minerals:
General
Does Pork Friters, Fry Shaped contain caffeine?
Pork Friters, Fry Shaped does not contain any caffeine.
Does Pork Friters, Fry Shaped contain alcohol?
Pork Friters, Fry Shaped does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pork Friters, Fry Shaped?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pork Friters, Fry Shaped and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pork Friters, Fry Shaped quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pork Friters, Fry Shaped in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pork Friters, Fry Shaped and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pork Friters, Fry Shaped for free?
Yes! Since Pork Friters, Fry Shaped contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pork Friters, Fry Shaped with water tracking feature?
Nutribit automatically calculates the water content of Pork Friters, Fry Shaped and adds it to your daily hydration log. Simply log Pork Friters, Fry Shaped in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pork Friters, Fry Shaped as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pork Friters, Fry Shaped and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pork Friters, Fry Shaped nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pork Friters, Fry Shaped data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pork Friters, Fry Shaped
Protein in Pork Friters, Fry Shaped supports building and repairing tissues.
Builds and repairs tissues in Pork Friters, Fry Shaped is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pork Friters, Fry Shaped supports immune function.
Supports immune function in Pork Friters, Fry Shaped is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pork Friters, Fry Shaped helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pork Friters, Fry Shaped is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pork Friters, Fry Shaped provides energy.
Provides energy in Pork Friters, Fry Shaped can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pork Friters, Fry Shaped supports muscle growth and strength.
Supports muscle growth and strength in Pork Friters, Fry Shaped is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pork Friters, Fry Shaped helps in weight management.
Helps in weight management in Pork Friters, Fry Shaped promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pork Friters, Fry Shaped aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pork Friters, Fry Shaped is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pork Friters, Fry Shaped supports bone health.
Supports bone health in Pork Friters, Fry Shaped plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pork Friters, Fry Shaped improves skin, hair, and nails.
Improves skin, hair, and nails in Pork Friters, Fry Shaped is essential for the health and growth of hair, skin, and nails.
Protein in Pork Friters, Fry Shaped regulates blood sugar levels.
Regulates blood sugar levels in Pork Friters, Fry Shaped helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Pork Friters, Fry Shaped supports fluid balance.
Maintains Fluid Balance in Pork Friters, Fry Shaped helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pork Friters, Fry Shaped supports nerve function.
Supports Nerve Function in Pork Friters, Fry Shaped helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pork Friters, Fry Shaped helps regulate blood pressure.
Regulates Blood Pressure in Pork Friters, Fry Shaped helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pork Friters, Fry Shaped supports muscle function.
Aids Muscle Function in Pork Friters, Fry Shaped helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pork Friters, Fry Shaped aids nutrient absorption.
Improves Nutrient Absorption in Pork Friters, Fry Shaped assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pork Friters, Fry Shaped helps balance pH levels.
Balances pH Levels in Pork Friters, Fry Shaped helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pork Friters, Fry Shaped supports bone health.
Supports Bone Health in Pork Friters, Fry Shaped helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 3 oz Pork Friters, Fry Shaped
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.