Spam musubis

A typical serving 1 trozo (60.72 grams) of Spam musubis contains approximately 103 calories.

You can check the exact calorie content by logging Spam musubis in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Spam musubis depends on the ingredients and preparation method. On average, one serving 1 trozo (60.72 grams) of Spam musubis contains approximately 2.93 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Spam musubis depends on the ingredients exists in it. On average, 1 trozo (60.72 grams) of Spam musubis contains approximately 2.79 grams of protein.

Know your exact protein requirement and how much protein you get from Spam musubis, Download Nutribit app for healthier you!

On average, 1 trozo (60.72 grams) contains about 2.4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spam musubis.

The amount of carbohydrates (carbs) in Spam musubis depends on its serving size and preparation. On average, 1 trozo (60.72 grams) contains about 15.54 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spam musubis.

Spam musubis contains approximately 0.19 grams of fiber in 1 trozo (60.72 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spam musubis for healthier you!

Vitamins in Spam musubis:

• Vitamin A:Spam musubis has 21.1331 IU of Vitamin A.
• Vitamin B-12:Spam musubis has 0.0473 UG of Vitamin B-12.
• Vitamin B-6:Spam musubis has 0.0678 mg of Vitamin B-6.
• Vitamin C:Spam musubis has 0.1584 mg of Vitamin C.
• Vitamin D:Spam musubis has 2.73 IU of Vitamin D.

Spam musubis contains following minerals:

• Spam musubis has 5.4596mg of Calcium.
• Spam musubis has 258.2691mg of Sodium, Na.
• Spam musubis has 68.9095mg of Potassium, K.
• Spam musubis has 0.1945mg of Iron.

Spam musubis does not contain any caffeine.

Spam musubis contains approximately 0g of alcohol in 1 trozo (60.72 grams). Want a healthier twist? Track your daily meals with Nutribit!

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spam musubis and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Spam musubis in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spam musubis and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Spam musubis contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Spam musubis and adds it to your daily hydration log. Simply log Spam musubis in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Spam musubis and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Spam musubis data can be accessed offline in the Nutribit app anytime anywhere!