Pierogies, White Cheddar seasoned with Bacon

Mrs. T's

12.9

% from protein

51.61

% from carbs

51.61

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 12.1 g(12g)
Amount per serving
Calories
23.3
% Daily value*
Total Fat 0.9 g
1.4%
Saturated 0.3 g
1.7%
Cholesterol 2.1 mg
0.7%
Sodium, Na 60 mg
2.6%
Potassium, K 14.3 mg
0.3%
Total Carbohydrates 3 g
1.1%
Fiber 0.1 g
0.3%
Sugars 0.1 g
0.2%
Protein 0.8 g
1.5%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 3.7 mg
Iron 0.2 mg
Sugars, added 0 g

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Pierogies, White Cheddar seasoned with Bacon Nutrients FAQs

Nutrients

What is the calorie content of Pierogies, White Cheddar seasoned with Bacon?

A typical serving 12 pieces (145 grams) of Pierogies, White Cheddar seasoned with Bacon contains approximately 280 calories.

You can check the exact calorie content by logging Pierogies, White Cheddar seasoned with Bacon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pierogies, White Cheddar seasoned with Bacon have?

The amount of fat in Pierogies, White Cheddar seasoned with Bacon depends on the ingredients and preparation method. On average, one serving 12 pieces (145 grams) of Pierogies, White Cheddar seasoned with Bacon contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pierogies, White Cheddar seasoned with Bacon have?

The protein content in Pierogies, White Cheddar seasoned with Bacon depends on the ingredients exists in it. On average, 12 pieces (145 grams) of Pierogies, White Cheddar seasoned with Bacon contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Pierogies, White Cheddar seasoned with Bacon, Download Nutribit app for healthier you!

How much sugar does a Pierogies, White Cheddar seasoned with Bacon have?

On average, 12 pieces (145 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pierogies, White Cheddar seasoned with Bacon.

How Much carbohydrates (carbs) is in Pierogies, White Cheddar seasoned with Bacon?

The amount of carbohydrates (carbs) in Pierogies, White Cheddar seasoned with Bacon depends on its serving size and preparation. On average, 12 pieces (145 grams) contains about 36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pierogies, White Cheddar seasoned with Bacon.

How Much Fiber is in Pierogies, White Cheddar seasoned with Bacon?

Pierogies, White Cheddar seasoned with Bacon contains approximately 1 grams of fiber in 12 pieces (145 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pierogies, White Cheddar seasoned with Bacon for healthier you!

What vitamins and minerals are in a Pierogies, White Cheddar seasoned with Bacon?

Pierogies, White Cheddar seasoned with Bacon contains following minerals:

  • Pierogies, White Cheddar seasoned with Bacon has 44mg of Calcium.
  • Pierogies, White Cheddar seasoned with Bacon has 720mg of Sodium, Na.
  • Pierogies, White Cheddar seasoned with Bacon has 172mg of Potassium, K.
  • Pierogies, White Cheddar seasoned with Bacon has 2.2mg of Iron.

General

Does Pierogies, White Cheddar seasoned with Bacon contain caffeine?

Pierogies, White Cheddar seasoned with Bacon does not contain any caffeine.

Does Pierogies, White Cheddar seasoned with Bacon contain alcohol?

Pierogies, White Cheddar seasoned with Bacon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pierogies, White Cheddar seasoned with Bacon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pierogies, White Cheddar seasoned with Bacon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pierogies, White Cheddar seasoned with Bacon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pierogies, White Cheddar seasoned with Bacon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pierogies, White Cheddar seasoned with Bacon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pierogies, White Cheddar seasoned with Bacon for free?

Yes! Since Pierogies, White Cheddar seasoned with Bacon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pierogies, White Cheddar seasoned with Bacon with water tracking feature?

Nutribit automatically calculates the water content of Pierogies, White Cheddar seasoned with Bacon and adds it to your daily hydration log. Simply log Pierogies, White Cheddar seasoned with Bacon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pierogies, White Cheddar seasoned with Bacon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pierogies, White Cheddar seasoned with Bacon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pierogies, White Cheddar seasoned with Bacon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pierogies, White Cheddar seasoned with Bacon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pierogies, White Cheddar seasoned with Bacon

Protein in Pierogies, White Cheddar seasoned with Bacon supports building and repairing tissues.

Builds and repairs tissues in Pierogies, White Cheddar seasoned with Bacon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pierogies, White Cheddar seasoned with Bacon supports immune function.

Supports immune function in Pierogies, White Cheddar seasoned with Bacon is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pierogies, White Cheddar seasoned with Bacon helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pierogies, White Cheddar seasoned with Bacon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pierogies, White Cheddar seasoned with Bacon provides energy.

Provides energy in Pierogies, White Cheddar seasoned with Bacon can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pierogies, White Cheddar seasoned with Bacon supports muscle growth and strength.

Supports muscle growth and strength in Pierogies, White Cheddar seasoned with Bacon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pierogies, White Cheddar seasoned with Bacon helps in weight management.

Helps in weight management in Pierogies, White Cheddar seasoned with Bacon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pierogies, White Cheddar seasoned with Bacon aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pierogies, White Cheddar seasoned with Bacon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pierogies, White Cheddar seasoned with Bacon supports bone health.

Supports bone health in Pierogies, White Cheddar seasoned with Bacon plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pierogies, White Cheddar seasoned with Bacon improves skin, hair, and nails.

Improves skin, hair, and nails in Pierogies, White Cheddar seasoned with Bacon is essential for the health and growth of hair, skin, and nails.

Protein in Pierogies, White Cheddar seasoned with Bacon regulates blood sugar levels.

Regulates blood sugar levels in Pierogies, White Cheddar seasoned with Bacon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Pierogies, White Cheddar seasoned with Bacon supports fluid balance.

Maintains Fluid Balance in Pierogies, White Cheddar seasoned with Bacon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pierogies, White Cheddar seasoned with Bacon supports nerve function.

Supports Nerve Function in Pierogies, White Cheddar seasoned with Bacon helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pierogies, White Cheddar seasoned with Bacon helps regulate blood pressure.

Regulates Blood Pressure in Pierogies, White Cheddar seasoned with Bacon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pierogies, White Cheddar seasoned with Bacon supports muscle function.

Aids Muscle Function in Pierogies, White Cheddar seasoned with Bacon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pierogies, White Cheddar seasoned with Bacon aids nutrient absorption.

Improves Nutrient Absorption in Pierogies, White Cheddar seasoned with Bacon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pierogies, White Cheddar seasoned with Bacon helps balance pH levels.

Balances pH Levels in Pierogies, White Cheddar seasoned with Bacon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pierogies, White Cheddar seasoned with Bacon supports bone health.

Supports Bone Health in Pierogies, White Cheddar seasoned with Bacon helps retain calcium and prevent the loss of bone density over time.

How to burn 280 calories?

The amount of exercise required to burn off 12 pieces Pierogies, White Cheddar seasoned with Bacon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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