Tropical Rainbow Roll

H-E-B

Total Energy

440

kcal

48

% from carbs

23.58

% from protein

28.42

% from fats

In 347 g

% daily value

Total Fat

15g

23.1%

Saturated

4g

20%

Cholesterol

70mg

23.3%

Sodium, Na

1070mg

46.5%

Potassium, K

630mg

13.4%

Total Carbohydrates

57g

20.7%

Fiber

5g

17.9%

Sugars

17g

34%

Protein

28g

56%

Calcium, Ca

30mg

Iron, Fe

4mg

Vitamin D (D2 + D3), International Units

80IU

Vitamin D (D2 + D3)

2UG

Sugars, added

11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tropical Rainbow Roll

A typical serving 10 pieces of Tropical Rainbow Roll (347 grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tropical Rainbow Roll depends on the ingredients and preparation method. On average, one serving 10 pieces (347 grams) of Tropical Rainbow Roll contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tropical Rainbow Roll depends on the ingredients exists in it. On average, 10 pieces of Tropical Rainbow Roll (about 347 grams) contains approximately 28 grams of protein.

On average, 10 pieces (about 347 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 10 pieces (about 347 grams) contains about 57 grams of carbohydrates.

Tropical Rainbow Roll contains approximately 5 grams of fiber in 10 pieces (about 347 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 440 calories?

The amount of exercise required to burn off 10 pieces Tropical Rainbow Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.