Signature Turkey & Cheese Sub

Casey's

31.5

% from protein

36.16

% from carbs

36.16

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 sandwich
Amount per serving
Calories
430
% Daily value*
Total Fat 15.1 g
23.2%
Saturated 7.5 g
37.5%
Cholesterol 67.5 mg
22.5%
Sodium, Na 1488.8 mg
64.7%
Total Carbohydrates 38 g
13.8%
Fiber 2.4 g
8.6%
Sugars 5.9 g
11.8%
Protein 33.1 g
66.2%

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Signature Turkey & Cheese Sub Nutrients FAQs

Nutrients

What is the calorie content of Signature Turkey & Cheese Sub?

A typical serving 1 sandwich of Signature Turkey & Cheese Sub contains approximately 430 calories.

You can check the exact calorie content by logging Signature Turkey & Cheese Sub in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Signature Turkey & Cheese Sub have?

The amount of fat in Signature Turkey & Cheese Sub depends on the ingredients and preparation method. On average, one serving 1 sandwich of Signature Turkey & Cheese Sub contains approximately 15.1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Signature Turkey & Cheese Sub have?

The protein content in Signature Turkey & Cheese Sub depends on the ingredients exists in it. On average, 1 sandwich of Signature Turkey & Cheese Sub contains approximately 33.1 grams of protein.

Know your exact protein requirement and how much protein you get from Signature Turkey & Cheese Sub, Download Nutribit app for healthier you!

How much sugar does a Signature Turkey & Cheese Sub have?

On average, 1 sandwich contains about 5.9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Signature Turkey & Cheese Sub.

How Much carbohydrates (carbs) is in Signature Turkey & Cheese Sub?

The amount of carbohydrates (carbs) in Signature Turkey & Cheese Sub depends on its serving size and preparation. On average, 1 sandwich contains about 38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Signature Turkey & Cheese Sub.

How Much Fiber is in Signature Turkey & Cheese Sub?

Signature Turkey & Cheese Sub contains approximately 2.4 grams of fiber in 1 sandwich.

Want a healthier twist? Download Nutribit app to get exact fiber content from Signature Turkey & Cheese Sub for healthier you!

What vitamins and minerals are in a Signature Turkey & Cheese Sub?

Signature Turkey & Cheese Sub contains following minerals:

  • Signature Turkey & Cheese Sub has 1488.8mg of Sodium, Na.

General

Does Signature Turkey & Cheese Sub contain caffeine?

Signature Turkey & Cheese Sub does not contain any caffeine.

Does Signature Turkey & Cheese Sub contain alcohol?

Signature Turkey & Cheese Sub does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Signature Turkey & Cheese Sub?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Signature Turkey & Cheese Sub and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Signature Turkey & Cheese Sub quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Signature Turkey & Cheese Sub in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Signature Turkey & Cheese Sub and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Signature Turkey & Cheese Sub for free?

Yes! Since Signature Turkey & Cheese Sub contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Signature Turkey & Cheese Sub with water tracking feature?

Nutribit automatically calculates the water content of Signature Turkey & Cheese Sub and adds it to your daily hydration log. Simply log Signature Turkey & Cheese Sub in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Signature Turkey & Cheese Sub as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Signature Turkey & Cheese Sub and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Signature Turkey & Cheese Sub nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Signature Turkey & Cheese Sub data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Signature Turkey & Cheese Sub

Protein in Signature Turkey & Cheese Sub supports building and repairing tissues.

Builds and repairs tissues in Signature Turkey & Cheese Sub is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Signature Turkey & Cheese Sub supports immune function.

Supports immune function in Signature Turkey & Cheese Sub is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Signature Turkey & Cheese Sub helps regulate enzymes and hormones.

Regulates enzymes and hormones in Signature Turkey & Cheese Sub is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Signature Turkey & Cheese Sub provides energy.

Provides energy in Signature Turkey & Cheese Sub can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Signature Turkey & Cheese Sub supports muscle growth and strength.

Supports muscle growth and strength in Signature Turkey & Cheese Sub is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Signature Turkey & Cheese Sub helps in weight management.

Helps in weight management in Signature Turkey & Cheese Sub promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Signature Turkey & Cheese Sub aids in the production of hemoglobin.

Aids in the production of hemoglobin in Signature Turkey & Cheese Sub is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Signature Turkey & Cheese Sub supports bone health.

Supports bone health in Signature Turkey & Cheese Sub plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Signature Turkey & Cheese Sub improves skin, hair, and nails.

Improves skin, hair, and nails in Signature Turkey & Cheese Sub is essential for the health and growth of hair, skin, and nails.

Protein in Signature Turkey & Cheese Sub regulates blood sugar levels.

Regulates blood sugar levels in Signature Turkey & Cheese Sub helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Signature Turkey & Cheese Sub supports fluid balance.

Maintains Fluid Balance in Signature Turkey & Cheese Sub helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Signature Turkey & Cheese Sub supports nerve function.

Supports Nerve Function in Signature Turkey & Cheese Sub helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Signature Turkey & Cheese Sub helps regulate blood pressure.

Regulates Blood Pressure in Signature Turkey & Cheese Sub helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Signature Turkey & Cheese Sub supports muscle function.

Aids Muscle Function in Signature Turkey & Cheese Sub helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Signature Turkey & Cheese Sub aids nutrient absorption.

Improves Nutrient Absorption in Signature Turkey & Cheese Sub assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Signature Turkey & Cheese Sub helps balance pH levels.

Balances pH Levels in Signature Turkey & Cheese Sub helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Signature Turkey & Cheese Sub supports bone health.

Supports Bone Health in Signature Turkey & Cheese Sub helps retain calcium and prevent the loss of bone density over time.

How to burn 430 calories?

The amount of exercise required to burn off 1 sandwich Signature Turkey & Cheese Sub

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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