Nuts Dry Fruits
American Golden Nuts
5.41
% from protein94.59
% from carbs94.59
% from fatNutrition Facts
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Nuts Dry Fruits Nutrients FAQs
Nutrients
- Vitamin A:Nuts Dry Fruits has 550 IU of Vitamin A.
- Vitamin C:Nuts Dry Fruits has 3.6 mg of Vitamin C.
- Nuts Dry Fruits has 10mg of Calcium.
- Nuts Dry Fruits has 245mg of Sodium, Na.
- Nuts Dry Fruits has 1.08mg of Iron.
What is the calorie content of Nuts Dry Fruits?
A typical serving 1 oz (28 grams) of Nuts Dry Fruits contains approximately 77 calories.
You can check the exact calorie content by logging Nuts Dry Fruits in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Nuts Dry Fruits have?
The amount of fat in Nuts Dry Fruits depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Nuts Dry Fruits contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Nuts Dry Fruits have?
The protein content in Nuts Dry Fruits depends on the ingredients exists in it. On average, 1 oz (28 grams) of Nuts Dry Fruits contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Nuts Dry Fruits, Download Nutribit app for healthier you!
How much sugar does a Nuts Dry Fruits have?
On average, 1 oz (28 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nuts Dry Fruits.
How Much carbohydrates (carbs) is in Nuts Dry Fruits?
The amount of carbohydrates (carbs) in Nuts Dry Fruits depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 17.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Nuts Dry Fruits.
How Much Fiber is in Nuts Dry Fruits?
Nuts Dry Fruits contains approximately 1.4 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Nuts Dry Fruits for healthier you!
What vitamins and minerals are in a Nuts Dry Fruits?
Vitamins in Nuts Dry Fruits:
Nuts Dry Fruits contains following minerals:
General
Does Nuts Dry Fruits contain caffeine?
Nuts Dry Fruits does not contain any caffeine.
Does Nuts Dry Fruits contain alcohol?
Nuts Dry Fruits does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Nuts Dry Fruits?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nuts Dry Fruits and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Nuts Dry Fruits quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Nuts Dry Fruits in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nuts Dry Fruits and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Nuts Dry Fruits for free?
Yes! Since Nuts Dry Fruits contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Nuts Dry Fruits with water tracking feature?
Nutribit automatically calculates the water content of Nuts Dry Fruits and adds it to your daily hydration log. Simply log Nuts Dry Fruits in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Nuts Dry Fruits as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Nuts Dry Fruits and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Nuts Dry Fruits nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Nuts Dry Fruits data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Nuts Dry Fruits
How to burn 77 calories?
The amount of exercise required to burn off 1 oz Nuts Dry Fruits
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.