Garden Pagodas Corn, Brown Rice & Quinoa
Ancient Harvest
7.62
% from protein83.81
% from carbs83.81
% from fatNutrition Facts
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Garden Pagodas Corn, Brown Rice & Quinoa Nutrients FAQs
Nutrients
- Garden Pagodas Corn, Brown Rice & Quinoa has 9mg of Calcium.
- Garden Pagodas Corn, Brown Rice & Quinoa has 10mg of Sodium, Na.
- Garden Pagodas Corn, Brown Rice & Quinoa has 93mg of Potassium, K.
- Garden Pagodas Corn, Brown Rice & Quinoa has 1mg of Iron.
What is the calorie content of Garden Pagodas Corn, Brown Rice & Quinoa?
A typical serving 2 oz dry (55 grams) of Garden Pagodas Corn, Brown Rice & Quinoa contains approximately 200 calories.
You can check the exact calorie content by logging Garden Pagodas Corn, Brown Rice & Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Garden Pagodas Corn, Brown Rice & Quinoa have?
The amount of fat in Garden Pagodas Corn, Brown Rice & Quinoa depends on the ingredients and preparation method. On average, one serving 2 oz dry (55 grams) of Garden Pagodas Corn, Brown Rice & Quinoa contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Garden Pagodas Corn, Brown Rice & Quinoa have?
The protein content in Garden Pagodas Corn, Brown Rice & Quinoa depends on the ingredients exists in it. On average, 2 oz dry (55 grams) of Garden Pagodas Corn, Brown Rice & Quinoa contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Garden Pagodas Corn, Brown Rice & Quinoa, Download Nutribit app for healthier you!
How much sugar does a Garden Pagodas Corn, Brown Rice & Quinoa have?
On average, 2 oz dry (55 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garden Pagodas Corn, Brown Rice & Quinoa.
How Much carbohydrates (carbs) is in Garden Pagodas Corn, Brown Rice & Quinoa?
The amount of carbohydrates (carbs) in Garden Pagodas Corn, Brown Rice & Quinoa depends on its serving size and preparation. On average, 2 oz dry (55 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Garden Pagodas Corn, Brown Rice & Quinoa.
How Much Fiber is in Garden Pagodas Corn, Brown Rice & Quinoa?
Garden Pagodas Corn, Brown Rice & Quinoa contains approximately 3 grams of fiber in 2 oz dry (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Garden Pagodas Corn, Brown Rice & Quinoa for healthier you!
What vitamins and minerals are in a Garden Pagodas Corn, Brown Rice & Quinoa?
Garden Pagodas Corn, Brown Rice & Quinoa contains following minerals:
General
Does Garden Pagodas Corn, Brown Rice & Quinoa contain caffeine?
Garden Pagodas Corn, Brown Rice & Quinoa does not contain any caffeine.
Does Garden Pagodas Corn, Brown Rice & Quinoa contain alcohol?
Garden Pagodas Corn, Brown Rice & Quinoa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Garden Pagodas Corn, Brown Rice & Quinoa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garden Pagodas Corn, Brown Rice & Quinoa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Garden Pagodas Corn, Brown Rice & Quinoa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Garden Pagodas Corn, Brown Rice & Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garden Pagodas Corn, Brown Rice & Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Garden Pagodas Corn, Brown Rice & Quinoa for free?
Yes! Since Garden Pagodas Corn, Brown Rice & Quinoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Garden Pagodas Corn, Brown Rice & Quinoa with water tracking feature?
Nutribit automatically calculates the water content of Garden Pagodas Corn, Brown Rice & Quinoa and adds it to your daily hydration log. Simply log Garden Pagodas Corn, Brown Rice & Quinoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Garden Pagodas Corn, Brown Rice & Quinoa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Garden Pagodas Corn, Brown Rice & Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Garden Pagodas Corn, Brown Rice & Quinoa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Garden Pagodas Corn, Brown Rice & Quinoa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Garden Pagodas Corn, Brown Rice & Quinoa
Total Carbohydrates in Garden Pagodas Corn, Brown Rice & Quinoa provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Garden Pagodas Corn, Brown Rice & Quinoa are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Garden Pagodas Corn, Brown Rice & Quinoa supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Garden Pagodas Corn, Brown Rice & Quinoa aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Garden Pagodas Corn, Brown Rice & Quinoa helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Garden Pagodas Corn, Brown Rice & Quinoa help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Garden Pagodas Corn, Brown Rice & Quinoa helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Garden Pagodas Corn, Brown Rice & Quinoa can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Garden Pagodas Corn, Brown Rice & Quinoa aids weight management by helping you feel full longer.
Fiber-rich carbs from Garden Pagodas Corn, Brown Rice & Quinoa help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Garden Pagodas Corn, Brown Rice & Quinoa enhances brain function and helps improve memory and focus.
Glucose from Garden Pagodas Corn, Brown Rice & Quinoa is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Garden Pagodas Corn, Brown Rice & Quinoa boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Garden Pagodas Corn, Brown Rice & Quinoa provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Garden Pagodas Corn, Brown Rice & Quinoa promotes gut health by feeding beneficial gut bacteria.
Fiber in Garden Pagodas Corn, Brown Rice & Quinoa serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Garden Pagodas Corn, Brown Rice & Quinoa improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Garden Pagodas Corn, Brown Rice & Quinoa support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Garden Pagodas Corn, Brown Rice & Quinoa helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Garden Pagodas Corn, Brown Rice & Quinoa, help regulate blood pressure and reduce hypertension risk.
How to burn 200 calories?
The amount of exercise required to burn off 2 oz dry Garden Pagodas Corn, Brown Rice & Quinoa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.