Bread, Methi Dhebra

Deep

Total Energy

215

kcal

33.49

% from carbs

20.47

% from protein

46.05

% from fats

In 57 g

% daily value

Total Fat

11g

16.9%

Saturated

4g

20%

Sodium, Na

480mg

20.9%

Total Carbohydrates

18g

6.5%

Fiber

5g

17.9%

Sugars

3g

6%

Protein

11g

22%

Calcium, Ca

40mg

Iron, Fe

1.8mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Bread, Methi Dhebra

A typical serving 1 piece of Bread, Methi Dhebra (57 grams) contains approximately 215 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bread, Methi Dhebra depends on the ingredients and preparation method. On average, one serving 1 piece (57 grams) of Bread, Methi Dhebra contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bread, Methi Dhebra depends on the ingredients exists in it. On average, 1 piece of Bread, Methi Dhebra (about 57 grams) contains approximately 11 grams of protein.

On average, 1 piece (about 57 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 57 grams) contains about 18 grams of carbohydrates.

Bread, Methi Dhebra contains approximately 5 grams of fiber in 1 piece (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Methi Bread

Bread, Rich in fenugreek

150 kcal

Methi Thepla Bread

Bread, High in fiber

200 kcal

Deep Dish Bread

Jet's Pizza

130 kcal

Methi Thepla, Indian Flat Bread

Vadilal

310 kcal

Methi

Side, Rich in vitamins, low in calories

100 kcal

Methi Gathiya

Haldiram's

561 kcal

Methi Para

SWAD Best Taste in Town

113 kcal

Methi Gota

Bhagwati's

295 kcal

Methi Pakoras

Snack, Vegetarian

250 kcal

Methi Paratha

Main Course, Rich in Iron

190 kcal

Methi Muthia

Snack, Rich in fiber

220 kcal

Aloo Methi

Curry, Savory

280 kcal

Methi Rice

Main, Rich in herbs

280 kcal

Methi Pakora

Snack, Fried

240 kcal

Methi Mathri

Snack, Crunchy, Flavored

400 kcal

Methi Chilla

Chilla, Herbal

140 kcal

Methi Soup

Soup, High in fiber, rich in iron

70 kcal

Methi Thepla

Roti, High Fiber

140 kcal

Methi Dal

Main, High Fiber and Iron

210 kcal

Fenugreek (Methi)

Leafy, Rich in fiber

35 kcal

Methi Idli

Breakfast, Herbal, Nutritious

170 kcal

Methi Kachori

Snack, Fenugreek Delight

290 kcal

Methi Rasam

Soup, Rich in iron

23 kcal

How to burn 215 calories?

The amount of exercise required to burn off 1 piece Bread, Methi Dhebra

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.