Methi theplas
Common Food
8.55
% from protein42.81
% from carbs42.81
% from fatNutrition Facts
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Methi theplas Nutrients FAQs
Nutrients
- Vitamin A:Methi theplas has 329.5113 IU of Vitamin A.
- Vitamin B-12:Methi theplas has 0.0238 UG of Vitamin B-12.
- Vitamin B-6:Methi theplas has 0.0963 mg of Vitamin B-6.
- Vitamin C:Methi theplas has 3.8979 mg of Vitamin C.
- Vitamin D:Methi theplas has 0.1289 IU of Vitamin D.
- Vitamin K:Methi theplas has 0.0109 UG of Vitamin K.
- Methi theplas has 17.9012mg of Calcium.
- Methi theplas has 171.4942mg of Sodium, Na.
- Methi theplas has 114.6116mg of Potassium, K.
- Methi theplas has 0.9385mg of Iron.
What is the calorie content of Methi theplas?
A typical serving 1 trozo (38.09 grams) of Methi theplas contains approximately 128 calories.
You can check the exact calorie content by logging Methi theplas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Methi theplas have?
The amount of fat in Methi theplas depends on the ingredients and preparation method. On average, one serving 1 trozo (38.09 grams) of Methi theplas contains approximately 7.13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Methi theplas have?
The protein content in Methi theplas depends on the ingredients exists in it. On average, 1 trozo (38.09 grams) of Methi theplas contains approximately 2.82 grams of protein.
Know your exact protein requirement and how much protein you get from Methi theplas, Download Nutribit app for healthier you!
How much sugar does a Methi theplas have?
On average, 1 trozo (38.09 grams) contains about 0.82 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Methi theplas.
How Much carbohydrates (carbs) is in Methi theplas?
The amount of carbohydrates (carbs) in Methi theplas depends on its serving size and preparation. On average, 1 trozo (38.09 grams) contains about 14.12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Methi theplas.
How Much Fiber is in Methi theplas?
Methi theplas contains approximately 1.9 grams of fiber in 1 trozo (38.09 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Methi theplas for healthier you!
What vitamins and minerals are in a Methi theplas?
Vitamins in Methi theplas:
Methi theplas contains following minerals:
General
Does Methi theplas contain caffeine?
Methi theplas does not contain any caffeine.
Does Methi theplas contain alcohol?
Methi theplas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Methi theplas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Methi theplas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Methi theplas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Methi theplas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Methi theplas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Methi theplas for free?
Yes! Since Methi theplas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Methi theplas with water tracking feature?
Nutribit automatically calculates the water content of Methi theplas and adds it to your daily hydration log. Simply log Methi theplas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Methi theplas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Methi theplas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Methi theplas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Methi theplas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Methi theplas
Selenium in Methi theplas supports antioxidant protection.
Antioxidant Protection in Methi theplas helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Methi theplas supports thyroid function.
Thyroid Function in Methi theplas helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Methi theplas supports immune system health.
Immune System Support in Methi theplas enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Methi theplas supports heart health.
Heart Health in Methi theplas helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Methi theplas supports cancer prevention.
Cancer Prevention in Methi theplas helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Methi theplas supports cognitive function.
Cognitive Function in Methi theplas may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Methi theplas supports skin health.
Skin Health in Methi theplas helps protect the skin from UV damage and supports wound healing.
Selenium in Methi theplas supports reproductive health.
Reproductive Health in Methi theplas regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Methi theplas provides anti-inflammatory effects.
Anti-Inflammatory Effects in Methi theplas helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 128 calories?
The amount of exercise required to burn off 1 trozo Methi theplas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.