Methi Rice

Main, Rich in herbs

11.47

% from protein

53.05

% from carbs

53.05

% from fat

Methi Rice Nutrients FAQs

Nutrients

What is the calorie content of Methi Rice?

A typical serving 1 cup (200 grams) of Methi Rice contains approximately 280 calories.

You can check the exact calorie content by logging Methi Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Methi Rice have?

The amount of fat in Methi Rice depends on the ingredients and preparation method. On average, one serving 1 cup (200 grams) of Methi Rice contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Methi Rice have?

The protein content in Methi Rice depends on the ingredients exists in it. On average, 1 cup (200 grams) of Methi Rice contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Methi Rice, Download Nutribit app for healthier you!

How much sugar does a Methi Rice have?

On average, 1 cup (200 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Methi Rice.

How Much carbohydrates (carbs) is in Methi Rice?

The amount of carbohydrates (carbs) in Methi Rice depends on its serving size and preparation. On average, 1 cup (200 grams) contains about 37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Methi Rice.

How Much Fiber is in Methi Rice?

Methi Rice contains approximately 3 grams of fiber in 1 cup (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Methi Rice for healthier you!

What vitamins and minerals are in a Methi Rice?

Vitamins in Methi Rice:

  • Vitamin C:Methi Rice has 6 mg of Vitamin C.

Methi Rice contains following minerals:

  • Methi Rice has 25mg of Calcium.
  • Methi Rice has 650mg of Sodium, Na.
  • Methi Rice has 350mg of Potassium, K.
  • Methi Rice has 2.5mg of Iron.

General

Does Methi Rice contain caffeine?

Methi Rice does not contain any caffeine.

Does Methi Rice contain alcohol?

Methi Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Methi Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Methi Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Methi Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Methi Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Methi Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Methi Rice for free?

Yes! Since Methi Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Methi Rice with water tracking feature?

Nutribit automatically calculates the water content of Methi Rice and adds it to your daily hydration log. Simply log Methi Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Methi Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Methi Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Methi Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Methi Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Methi Rice

Protein in Methi Rice supports building and repairing tissues.

Builds and repairs tissues in Methi Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Methi Rice supports immune function.

Supports immune function in Methi Rice is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Methi Rice helps regulate enzymes and hormones.

Regulates enzymes and hormones in Methi Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Methi Rice provides energy.

Provides energy in Methi Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Methi Rice supports muscle growth and strength.

Supports muscle growth and strength in Methi Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Methi Rice helps in weight management.

Helps in weight management in Methi Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Methi Rice aids in the production of hemoglobin.

Aids in the production of hemoglobin in Methi Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Methi Rice supports bone health.

Supports bone health in Methi Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Methi Rice improves skin, hair, and nails.

Improves skin, hair, and nails in Methi Rice is essential for the health and growth of hair, skin, and nails.

Protein in Methi Rice regulates blood sugar levels.

Regulates blood sugar levels in Methi Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Methi Rice supports fluid balance.

Maintains Fluid Balance in Methi Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Methi Rice supports nerve function.

Supports Nerve Function in Methi Rice helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Methi Rice helps regulate blood pressure.

Regulates Blood Pressure in Methi Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Methi Rice supports muscle function.

Aids Muscle Function in Methi Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Methi Rice aids nutrient absorption.

Improves Nutrient Absorption in Methi Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Methi Rice helps balance pH levels.

Balances pH Levels in Methi Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Methi Rice supports bone health.

Supports Bone Health in Methi Rice helps retain calcium and prevent the loss of bone density over time.

Zinc in Methi Rice boosts immune system

Boosts Immune System in Methi Rice is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Methi Rice promotes wound healing

Promotes Wound Healing in Methi Rice plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Methi Rice supports growth and development

Supports Growth and Development in Methi Rice is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Methi Rice improves skin health

Improves Skin Health in Methi Rice helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Methi Rice enhances brain function

Enhances Brain Function in Methi Rice is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Methi Rice regulates hormonal balance

Regulates Hormonal Balance in Methi Rice helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Methi Rice supports healthy vision

Supports Healthy Vision in Methi Rice is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Methi Rice improves digestive health

Improves Digestive Health in Methi Rice supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Methi Rice maintains healthy reproductive function

Maintains Healthy Reproductive Function in Methi Rice plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Methi Rice reduces inflammation

Reduces Inflammation in Methi Rice has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 280 calories?

The amount of exercise required to burn off 1 cup Methi Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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