Dal Chawal
Deep
Total Energy
200
kcal
% from carbs
% from protein
% from fats
In 50 g
% daily value
Total Fat
3g
4.6%
Saturated
1.5g
7.5%
Sodium, Na
450mg
19.6%
Total Carbohydrates
36g
13.1%
Fiber
3g
10.7%
Protein
6g
12%
Calcium, Ca
26mg
Iron, Fe
0.7mg
Vitamin A, IU
500IU
Vitamin C, total ascorbic acid
30mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Dal Chawal?
How Many Calories Are in Dal Chawal?
How Much Fat Is in Dal Chawal?
How Much Fat Is in Dal Chawal?
How Much Protein is in Dal Chawal?
How Much Protein is in Dal Chawal?
How Much Sugar is in Dal Chawal?
How Much Sugar is in Dal Chawal?
How Much carbohydrates (carbs) is in Dal Chawal?
How Much carbohydrates (carbs) is in Dal Chawal?
How Much Fiber is in Dal Chawal?
How Much Fiber is in Dal Chawal?
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How to burn 200 calories?
The amount of exercise required to burn off 0.5 bowl Dal Chawal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.