Chawal (Rice) Kebab

Veg, High carb

Total Energy

170

kcal

74.37

% from carbs

12.06

% from protein

13.57

% from fats

In 150 g

% daily value

Total Fat

3g

4.6%

Saturated

0.5g

2.5%

Polyunsaturated

1g

Monounsaturated

1g

Sodium, Na

200mg

8.7%

Potassium, K

300mg

6.4%

Total Carbohydrates

37g

13.5%

Fiber

1g

3.6%

Starch

35g

Protein

6g

12%

Water

80g

Vitamin E

0.1MG_ATE

Folic acid

10UG

Iron, Fe

1mg

Calcium, Ca

30mg

Zinc, Zn

0.8mg

Magnesium, Mg

20mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chawal (Rice) Kebab

A typical serving 1 serving of Chawal (Rice) Kebab (150 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chawal (Rice) Kebab depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Chawal (Rice) Kebab contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chawal (Rice) Kebab depends on the ingredients exists in it. On average, 1 serving of Chawal (Rice) Kebab (about 150 grams) contains approximately 6 grams of protein.

On average, 1 serving (about 150 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 150 grams) contains about 37 grams of carbohydrates.

Chawal (Rice) Kebab contains approximately 1 grams of fiber in 1 serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1 serving Chawal (Rice) Kebab

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.