Haldiram's Rajma Chawal
Ready-to-Eat, High protein, filling
11.91
% from protein54.59
% from carbs54.59
% from fatNutrition Facts
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Haldiram's Rajma Chawal Nutrients FAQs
Nutrients
- Haldiram's Rajma Chawal has 35mg of Calcium.
- Haldiram's Rajma Chawal has 700mg of Sodium, Na.
- Haldiram's Rajma Chawal has 250mg of Potassium, K.
- Haldiram's Rajma Chawal has 3mg of Iron.
What is the calorie content of Haldiram's Rajma Chawal?
A typical serving 1 pack (300 grams) of Haldiram's Rajma Chawal contains approximately 400 calories.
You can check the exact calorie content by logging Haldiram's Rajma Chawal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Haldiram's Rajma Chawal have?
The amount of fat in Haldiram's Rajma Chawal depends on the ingredients and preparation method. On average, one serving 1 pack (300 grams) of Haldiram's Rajma Chawal contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Haldiram's Rajma Chawal have?
The protein content in Haldiram's Rajma Chawal depends on the ingredients exists in it. On average, 1 pack (300 grams) of Haldiram's Rajma Chawal contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Haldiram's Rajma Chawal, Download Nutribit app for healthier you!
How much sugar does a Haldiram's Rajma Chawal have?
On average, 1 pack (300 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Haldiram's Rajma Chawal.
How Much carbohydrates (carbs) is in Haldiram's Rajma Chawal?
The amount of carbohydrates (carbs) in Haldiram's Rajma Chawal depends on its serving size and preparation. On average, 1 pack (300 grams) contains about 55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Haldiram's Rajma Chawal.
How Much Fiber is in Haldiram's Rajma Chawal?
Haldiram's Rajma Chawal contains approximately 6 grams of fiber in 1 pack (300 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Haldiram's Rajma Chawal for healthier you!
What vitamins and minerals are in a Haldiram's Rajma Chawal?
Haldiram's Rajma Chawal contains following minerals:
General
Does Haldiram's Rajma Chawal contain caffeine?
Haldiram's Rajma Chawal does not contain any caffeine.
Does Haldiram's Rajma Chawal contain alcohol?
Haldiram's Rajma Chawal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Haldiram's Rajma Chawal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Haldiram's Rajma Chawal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Haldiram's Rajma Chawal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Haldiram's Rajma Chawal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Haldiram's Rajma Chawal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Haldiram's Rajma Chawal for free?
Yes! Since Haldiram's Rajma Chawal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Haldiram's Rajma Chawal with water tracking feature?
Nutribit automatically calculates the water content of Haldiram's Rajma Chawal and adds it to your daily hydration log. Simply log Haldiram's Rajma Chawal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Haldiram's Rajma Chawal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Haldiram's Rajma Chawal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Haldiram's Rajma Chawal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Haldiram's Rajma Chawal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Haldiram's Rajma Chawal
Fiber and Zinc in Haldiram's Rajma Chawal improves skin health.
Fiber in Haldiram's Rajma Chawal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Haldiram's Rajma Chawal helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Total Carbohydrates in Haldiram's Rajma Chawal provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Haldiram's Rajma Chawal are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Haldiram's Rajma Chawal supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Haldiram's Rajma Chawal aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Haldiram's Rajma Chawal helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Haldiram's Rajma Chawal help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Haldiram's Rajma Chawal helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Haldiram's Rajma Chawal can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Haldiram's Rajma Chawal aids weight management by helping you feel full longer.
Fiber-rich carbs from Haldiram's Rajma Chawal help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Haldiram's Rajma Chawal enhances brain function and helps improve memory and focus.
Glucose from Haldiram's Rajma Chawal is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Haldiram's Rajma Chawal boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Haldiram's Rajma Chawal provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Haldiram's Rajma Chawal promotes gut health by feeding beneficial gut bacteria.
Fiber in Haldiram's Rajma Chawal serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Haldiram's Rajma Chawal improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Haldiram's Rajma Chawal support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Haldiram's Rajma Chawal helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Haldiram's Rajma Chawal, help regulate blood pressure and reduce hypertension risk.
Protein in Haldiram's Rajma Chawal supports building and repairing tissues.
Builds and repairs tissues in Haldiram's Rajma Chawal is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Haldiram's Rajma Chawal supports immune function.
Supports immune function in Haldiram's Rajma Chawal is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Haldiram's Rajma Chawal helps regulate enzymes and hormones.
Regulates enzymes and hormones in Haldiram's Rajma Chawal is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Haldiram's Rajma Chawal provides energy.
Provides energy in Haldiram's Rajma Chawal can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Haldiram's Rajma Chawal supports muscle growth and strength.
Supports muscle growth and strength in Haldiram's Rajma Chawal is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Haldiram's Rajma Chawal helps in weight management.
Helps in weight management in Haldiram's Rajma Chawal promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Haldiram's Rajma Chawal aids in the production of hemoglobin.
Aids in the production of hemoglobin in Haldiram's Rajma Chawal is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Haldiram's Rajma Chawal supports bone health.
Supports bone health in Haldiram's Rajma Chawal plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Haldiram's Rajma Chawal improves skin, hair, and nails.
Improves skin, hair, and nails in Haldiram's Rajma Chawal is essential for the health and growth of hair, skin, and nails.
Protein in Haldiram's Rajma Chawal regulates blood sugar levels.
Regulates blood sugar levels in Haldiram's Rajma Chawal helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Haldiram's Rajma Chawal supports digestion.
Fiber in Haldiram's Rajma Chawal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Haldiram's Rajma Chawal supports heart health.
Soluble fiber in Haldiram's Rajma Chawal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Haldiram's Rajma Chawal aids in weight management.
Fiber-rich foods in Haldiram's Rajma Chawal increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Haldiram's Rajma Chawal regulates blood sugar.
Fiber in Haldiram's Rajma Chawal helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Haldiram's Rajma Chawal promotes gut health.
Fiber in Haldiram's Rajma Chawal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Haldiram's Rajma Chawal lowers the risk of colon cancer.
A high-fiber diet from Haldiram's Rajma Chawal is linked to a reduced risk of colon cancer.
Fiber in Haldiram's Rajma Chawal helps lower blood pressure.
Adequate fiber in Haldiram's Rajma Chawal may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Haldiram's Rajma Chawal boosts immune function.
Fiber in Haldiram's Rajma Chawal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Haldiram's Rajma Chawal reduces the risk of type 2 diabetes.
Fiber in Haldiram's Rajma Chawal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Haldiram's Rajma Chawal supports fluid balance.
Maintains Fluid Balance in Haldiram's Rajma Chawal helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Haldiram's Rajma Chawal supports nerve function.
Supports Nerve Function in Haldiram's Rajma Chawal helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Haldiram's Rajma Chawal helps regulate blood pressure.
Regulates Blood Pressure in Haldiram's Rajma Chawal helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Haldiram's Rajma Chawal supports muscle function.
Aids Muscle Function in Haldiram's Rajma Chawal helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Haldiram's Rajma Chawal aids nutrient absorption.
Improves Nutrient Absorption in Haldiram's Rajma Chawal assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Haldiram's Rajma Chawal helps balance pH levels.
Balances pH Levels in Haldiram's Rajma Chawal helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Haldiram's Rajma Chawal supports bone health.
Supports Bone Health in Haldiram's Rajma Chawal helps retain calcium and prevent the loss of bone density over time.
Zinc in Haldiram's Rajma Chawal boosts immune system
Boosts Immune System in Haldiram's Rajma Chawal is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Haldiram's Rajma Chawal promotes wound healing
Promotes Wound Healing in Haldiram's Rajma Chawal plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Haldiram's Rajma Chawal supports growth and development
Supports Growth and Development in Haldiram's Rajma Chawal is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Haldiram's Rajma Chawal enhances brain function
Enhances Brain Function in Haldiram's Rajma Chawal is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Haldiram's Rajma Chawal regulates hormonal balance
Regulates Hormonal Balance in Haldiram's Rajma Chawal helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Haldiram's Rajma Chawal supports healthy vision
Supports Healthy Vision in Haldiram's Rajma Chawal is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Haldiram's Rajma Chawal improves digestive health
Improves Digestive Health in Haldiram's Rajma Chawal supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Haldiram's Rajma Chawal maintains healthy reproductive function
Maintains Healthy Reproductive Function in Haldiram's Rajma Chawal plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Haldiram's Rajma Chawal reduces inflammation
Reduces Inflammation in Haldiram's Rajma Chawal has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 400 calories?
The amount of exercise required to burn off 1 pack Haldiram's Rajma Chawal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.