Rice Kheer (Chawal Ki Kheer)

A typical serving 1 cup (245 grams) of Rice Kheer (Chawal Ki Kheer) contains approximately 221 calories.

You can check the exact calorie content by logging Rice Kheer (Chawal Ki Kheer) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Rice Kheer (Chawal Ki Kheer) depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Rice Kheer (Chawal Ki Kheer) contains approximately 6.3 grams of fat.

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The protein content in Rice Kheer (Chawal Ki Kheer) depends on the ingredients exists in it. On average, 1 cup (245 grams) of Rice Kheer (Chawal Ki Kheer) contains approximately 5.6 grams of protein.

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On average, 1 cup (245 grams) contains about 22 grams of sugar.

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The amount of carbohydrates (carbs) in Rice Kheer (Chawal Ki Kheer) depends on its serving size and preparation. On average, 1 cup (245 grams) contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rice Kheer (Chawal Ki Kheer).

Rice Kheer (Chawal Ki Kheer) contains approximately 0.5 grams of fiber in 1 cup (245 grams).

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Rice Kheer (Chawal Ki Kheer) contains following minerals:

• Rice Kheer (Chawal Ki Kheer) has 132mg of Calcium.
• Rice Kheer (Chawal Ki Kheer) has 75mg of Sodium, Na.
• Rice Kheer (Chawal Ki Kheer) has 310mg of Potassium, K.
• Rice Kheer (Chawal Ki Kheer) has 1.2mg of Iron.

Rice Kheer (Chawal Ki Kheer) does not contain any caffeine.

Rice Kheer (Chawal Ki Kheer) does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rice Kheer (Chawal Ki Kheer) and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Rice Kheer (Chawal Ki Kheer) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rice Kheer (Chawal Ki Kheer) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Rice Kheer (Chawal Ki Kheer) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Rice Kheer (Chawal Ki Kheer) and adds it to your daily hydration log. Simply log Rice Kheer (Chawal Ki Kheer) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Rice Kheer (Chawal Ki Kheer) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Rice Kheer (Chawal Ki Kheer) data can be accessed offline in the Nutribit app anytime anywhere!