Masala Peas Pudina Nimboo Chickpeas

Deep

15.21

% from protein

60.84

% from carbs

60.84

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 15 g(15g)
Amount per serving
Calories
65
% Daily value*
Total Fat 1.8 g
2.7%
Saturated 0.5 g
2.5%
Sodium, Na 175 mg
7.6%
Potassium, K 145 mg
3.1%
Total Carbohydrates 10 g
3.6%
Fiber 2 g
7.1%
Sugars 0.5 g
1%
Protein 2.5 g
5%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 20 mg
Iron 0.8 mg
Sugars, added 0.5 g

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Masala Peas Pudina Nimboo Chickpeas Nutrients FAQs

Nutrients

What is the calorie content of Masala Peas Pudina Nimboo Chickpeas?

A typical serving 2 tbsp (30 grams) of Masala Peas Pudina Nimboo Chickpeas contains approximately 130 calories.

You can check the exact calorie content by logging Masala Peas Pudina Nimboo Chickpeas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Masala Peas Pudina Nimboo Chickpeas have?

The amount of fat in Masala Peas Pudina Nimboo Chickpeas depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Masala Peas Pudina Nimboo Chickpeas contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Masala Peas Pudina Nimboo Chickpeas have?

The protein content in Masala Peas Pudina Nimboo Chickpeas depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Masala Peas Pudina Nimboo Chickpeas contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Masala Peas Pudina Nimboo Chickpeas, Download Nutribit app for healthier you!

How much sugar does a Masala Peas Pudina Nimboo Chickpeas have?

On average, 2 tbsp (30 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Masala Peas Pudina Nimboo Chickpeas.

How Much carbohydrates (carbs) is in Masala Peas Pudina Nimboo Chickpeas?

The amount of carbohydrates (carbs) in Masala Peas Pudina Nimboo Chickpeas depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Masala Peas Pudina Nimboo Chickpeas.

How Much Fiber is in Masala Peas Pudina Nimboo Chickpeas?

Masala Peas Pudina Nimboo Chickpeas contains approximately 4 grams of fiber in 2 tbsp (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Masala Peas Pudina Nimboo Chickpeas for healthier you!

What vitamins and minerals are in a Masala Peas Pudina Nimboo Chickpeas?

Masala Peas Pudina Nimboo Chickpeas contains following minerals:

  • Masala Peas Pudina Nimboo Chickpeas has 40mg of Calcium.
  • Masala Peas Pudina Nimboo Chickpeas has 350mg of Sodium, Na.
  • Masala Peas Pudina Nimboo Chickpeas has 290mg of Potassium, K.
  • Masala Peas Pudina Nimboo Chickpeas has 1.6mg of Iron.

General

Does Masala Peas Pudina Nimboo Chickpeas contain caffeine?

Masala Peas Pudina Nimboo Chickpeas does not contain any caffeine.

Does Masala Peas Pudina Nimboo Chickpeas contain alcohol?

Masala Peas Pudina Nimboo Chickpeas does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Masala Peas Pudina Nimboo Chickpeas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Masala Peas Pudina Nimboo Chickpeas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Masala Peas Pudina Nimboo Chickpeas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Masala Peas Pudina Nimboo Chickpeas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Masala Peas Pudina Nimboo Chickpeas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Masala Peas Pudina Nimboo Chickpeas for free?

Yes! Since Masala Peas Pudina Nimboo Chickpeas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Masala Peas Pudina Nimboo Chickpeas with water tracking feature?

Nutribit automatically calculates the water content of Masala Peas Pudina Nimboo Chickpeas and adds it to your daily hydration log. Simply log Masala Peas Pudina Nimboo Chickpeas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Masala Peas Pudina Nimboo Chickpeas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Masala Peas Pudina Nimboo Chickpeas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Masala Peas Pudina Nimboo Chickpeas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Masala Peas Pudina Nimboo Chickpeas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Masala Peas Pudina Nimboo Chickpeas

Sodium, Na in Masala Peas Pudina Nimboo Chickpeas supports fluid balance.

Maintains Fluid Balance in Masala Peas Pudina Nimboo Chickpeas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Masala Peas Pudina Nimboo Chickpeas supports nerve function.

Supports Nerve Function in Masala Peas Pudina Nimboo Chickpeas helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Masala Peas Pudina Nimboo Chickpeas helps regulate blood pressure.

Regulates Blood Pressure in Masala Peas Pudina Nimboo Chickpeas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Masala Peas Pudina Nimboo Chickpeas supports muscle function.

Aids Muscle Function in Masala Peas Pudina Nimboo Chickpeas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Masala Peas Pudina Nimboo Chickpeas aids nutrient absorption.

Improves Nutrient Absorption in Masala Peas Pudina Nimboo Chickpeas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Masala Peas Pudina Nimboo Chickpeas helps balance pH levels.

Balances pH Levels in Masala Peas Pudina Nimboo Chickpeas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Masala Peas Pudina Nimboo Chickpeas supports bone health.

Supports Bone Health in Masala Peas Pudina Nimboo Chickpeas helps retain calcium and prevent the loss of bone density over time.

How to burn 130 calories?

The amount of exercise required to burn off 2 tbsp Masala Peas Pudina Nimboo Chickpeas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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