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Seafood Salad, Deluxe

Zina's

180

kcal Energy

33.8%

% from carbs

7.8%

% from protein

58.4%

% from fats

In 110 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 110 g
Calories
180

% Daily Value

Total Fat 10 g
15.4%
Saturated 1.5 g
7.5%
Trans Fats 8 g
Cholesterol 30 mg
10%
Sodium, Na 860 mg
37.4%
Potassium, K 90 mg
1.9%
Total Carbohydrates 13 g
4.7%
Fiber 0 g
Sugars 8 g
16%
Protein 3 g
6%
Iron 0.3 mg
1.7%
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 10 mg
Iron, Fe 0.3 mg
Sugars, added 2 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Seafood Salad, Deluxe

Nutrients

What is the calorie content of Seafood Salad, Deluxe?

A typical serving 4 oz of Seafood Salad, Deluxe (110 grams) contains approximately 180 calories. You can check the exact calorie content by logging Seafood Salad, Deluxe in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Seafood Salad, Deluxe have?

The amount of fat in Seafood Salad, Deluxe depends on the ingredients and preparation method. On average, one serving 4 oz (110 grams) of Seafood Salad, Deluxe contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Seafood Salad, Deluxe have?

The protein content in Seafood Salad, Deluxe depends on the ingredients exists in it. On average, 4 oz of Seafood Salad, Deluxe (about 110 grams) contains approximately 3 grams of protein.

Is Seafood Salad, Deluxe a good source of protein?

The protein content in Seafood Salad, Deluxe depends on the ingredients exists in it. On average, 4 oz of Seafood Salad, Deluxe (about 110 grams) contains approximately 3 grams of protein.

How much sugar does a Seafood Salad, Deluxe have?

On average, 4 oz (about 110 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Seafood Salad, Deluxe contain added sugar?

On average, 4 oz (about 110 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Seafood Salad, Deluxe?

On average, 4 oz (about 110 grams) contains about 13 grams of carbohydrates.

How Much Fiber is in Seafood Salad, Deluxe?

Seafood Salad, Deluxe contains approximately 0 grams of fiber in 4 oz (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Seafood Salad, Deluxe?

Seafood Salad, Deluxe contains approximately 0 grams of fiber in 4 oz (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Seafood Salad, Deluxe suitable for vegans?

Seafood Salad, Deluxe contains approximately 0 grams of fiber in 4 oz (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Seafood Salad, Deluxe contain caffeine?

Seafood Salad, Deluxe contains approximately 0 grams of fiber in 4 oz (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Seafood Salad, Deluxe contain alcohol?

Seafood Salad, Deluxe contains approximately 0 grams of fiber in 4 oz (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Seafood Salad, Deluxe healthier?

Seafood Salad, Deluxe contains approximately 0 grams of fiber in 4 oz (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Seafood Salad, Deluxe in Nutribit?

Seafood Salad, Deluxe contains approximately 0 grams of fiber in 4 oz (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Seafood Salad, Deluxe?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seafood Salad, Deluxe and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Seafood Salad, Deluxe quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Seafood Salad, Deluxe in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seafood Salad, Deluxe and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Seafood Salad, Deluxe for free?

Yes! Since Seafood Salad, Deluxe contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Seafood Salad, Deluxe with water tracking feature?

Nutribit automatically calculates the water content of Seafood Salad, Deluxe and adds it to your daily hydration log. Simply log Seafood Salad, Deluxe in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Seafood Salad, Deluxe as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Seafood Salad, Deluxe and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Seafood Salad, Deluxe nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Seafood Salad, Deluxe data can be accessed offline in the Nutribit app anytime anywhere!