Fresh Soup, Broccoli Cheddar

Big Y

Total Energy

330

kcal

18.99

% from carbs

14.24

% from protein

66.77

% from fats

In 250 g

% daily value


Total Fat

25g

38.5%


Saturated

16g

80%


Cholesterol

75mg

25%


Sodium, Na

800mg

34.8%



Total Carbohydrates

16g

5.8%


Fiber

1g

3.6%


Sugars

1g

2%


Protein

12g

24%






Calcium, Ca

390mg


Iron, Fe

0.4mg


Vitamin A, IU

1000IU



Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fresh Soup, Broccoli Cheddar

A typical serving 1 cup of Fresh Soup, Broccoli Cheddar (250 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fresh Soup, Broccoli Cheddar depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Fresh Soup, Broccoli Cheddar contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fresh Soup, Broccoli Cheddar depends on the ingredients exists in it. On average, 1 cup of Fresh Soup, Broccoli Cheddar (about 250 grams) contains approximately 12 grams of protein.

On average, 1 cup (about 250 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 250 grams) contains about 16 grams of carbohydrates.

Fresh Soup, Broccoli Cheddar contains approximately 1 grams of fiber in 1 cup (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 330 calories?

The amount of exercise required to burn off 1 cup Fresh Soup, Broccoli Cheddar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.