Mexican Vanilla Rum Cake

Tortuga

4.4

% from protein

50.11

% from carbs

50.11

% from fat

Mexican Vanilla Rum Cake Nutrients FAQs

Nutrients

What is the calorie content of Mexican Vanilla Rum Cake?

A typical serving 1 cake (113 grams) of Mexican Vanilla Rum Cake contains approximately 450 calories.

You can check the exact calorie content by logging Mexican Vanilla Rum Cake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mexican Vanilla Rum Cake have?

The amount of fat in Mexican Vanilla Rum Cake depends on the ingredients and preparation method. On average, one serving 1 cake (113 grams) of Mexican Vanilla Rum Cake contains approximately 23 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mexican Vanilla Rum Cake have?

The protein content in Mexican Vanilla Rum Cake depends on the ingredients exists in it. On average, 1 cake (113 grams) of Mexican Vanilla Rum Cake contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Mexican Vanilla Rum Cake, Download Nutribit app for healthier you!

How much sugar does a Mexican Vanilla Rum Cake have?

On average, 1 cake (113 grams) contains about 35 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mexican Vanilla Rum Cake.

How Much carbohydrates (carbs) is in Mexican Vanilla Rum Cake?

The amount of carbohydrates (carbs) in Mexican Vanilla Rum Cake depends on its serving size and preparation. On average, 1 cake (113 grams) contains about 57 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mexican Vanilla Rum Cake.

How Much Fiber is in Mexican Vanilla Rum Cake?

Mexican Vanilla Rum Cake contains approximately 1 grams of fiber in 1 cake (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mexican Vanilla Rum Cake for healthier you!

What vitamins and minerals are in a Mexican Vanilla Rum Cake?

Mexican Vanilla Rum Cake contains following minerals:

  • Mexican Vanilla Rum Cake has 130mg of Calcium.
  • Mexican Vanilla Rum Cake has 510mg of Sodium, Na.
  • Mexican Vanilla Rum Cake has 188mg of Potassium, K.
  • Mexican Vanilla Rum Cake has 0.72mg of Iron.

General

Does Mexican Vanilla Rum Cake contain caffeine?

Mexican Vanilla Rum Cake does not contain any caffeine.

Does Mexican Vanilla Rum Cake contain alcohol?

Mexican Vanilla Rum Cake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mexican Vanilla Rum Cake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mexican Vanilla Rum Cake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mexican Vanilla Rum Cake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mexican Vanilla Rum Cake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mexican Vanilla Rum Cake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mexican Vanilla Rum Cake for free?

Yes! Since Mexican Vanilla Rum Cake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mexican Vanilla Rum Cake with water tracking feature?

Nutribit automatically calculates the water content of Mexican Vanilla Rum Cake and adds it to your daily hydration log. Simply log Mexican Vanilla Rum Cake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mexican Vanilla Rum Cake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mexican Vanilla Rum Cake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mexican Vanilla Rum Cake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mexican Vanilla Rum Cake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mexican Vanilla Rum Cake

Total Carbohydrates in Mexican Vanilla Rum Cake provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Mexican Vanilla Rum Cake are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Mexican Vanilla Rum Cake supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Mexican Vanilla Rum Cake aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Mexican Vanilla Rum Cake helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Mexican Vanilla Rum Cake help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Mexican Vanilla Rum Cake helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Mexican Vanilla Rum Cake can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Mexican Vanilla Rum Cake aids weight management by helping you feel full longer.

Fiber-rich carbs from Mexican Vanilla Rum Cake help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Mexican Vanilla Rum Cake enhances brain function and helps improve memory and focus.

Glucose from Mexican Vanilla Rum Cake is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Mexican Vanilla Rum Cake boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Mexican Vanilla Rum Cake provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Mexican Vanilla Rum Cake promotes gut health by feeding beneficial gut bacteria.

Fiber in Mexican Vanilla Rum Cake serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Mexican Vanilla Rum Cake improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Mexican Vanilla Rum Cake support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Mexican Vanilla Rum Cake helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Mexican Vanilla Rum Cake, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Mexican Vanilla Rum Cake supports fluid balance.

Maintains Fluid Balance in Mexican Vanilla Rum Cake helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mexican Vanilla Rum Cake supports nerve function.

Supports Nerve Function in Mexican Vanilla Rum Cake helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mexican Vanilla Rum Cake helps regulate blood pressure.

Regulates Blood Pressure in Mexican Vanilla Rum Cake helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mexican Vanilla Rum Cake supports muscle function.

Aids Muscle Function in Mexican Vanilla Rum Cake helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mexican Vanilla Rum Cake aids nutrient absorption.

Improves Nutrient Absorption in Mexican Vanilla Rum Cake assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mexican Vanilla Rum Cake helps balance pH levels.

Balances pH Levels in Mexican Vanilla Rum Cake helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mexican Vanilla Rum Cake supports bone health.

Supports Bone Health in Mexican Vanilla Rum Cake helps retain calcium and prevent the loss of bone density over time.

How to burn 450 calories?

The amount of exercise required to burn off 1 cake Mexican Vanilla Rum Cake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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