Rum Balls

Tortuga

1.42

% from protein

82.56

% from carbs

82.56

% from fat

Rum Balls Nutrients FAQs

Nutrients

What is the calorie content of Rum Balls?

A typical serving 4 pieces (36 grams) of Rum Balls contains approximately 140 calories.

You can check the exact calorie content by logging Rum Balls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rum Balls have?

The amount of fat in Rum Balls depends on the ingredients and preparation method. On average, one serving 4 pieces (36 grams) of Rum Balls contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rum Balls have?

The protein content in Rum Balls depends on the ingredients exists in it. On average, 4 pieces (36 grams) of Rum Balls contains approximately 0.5 grams of protein.

Know your exact protein requirement and how much protein you get from Rum Balls, Download Nutribit app for healthier you!

How much sugar does a Rum Balls have?

On average, 4 pieces (36 grams) contains about 28 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rum Balls.

How Much carbohydrates (carbs) is in Rum Balls?

The amount of carbohydrates (carbs) in Rum Balls depends on its serving size and preparation. On average, 4 pieces (36 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rum Balls.

How Much Fiber is in Rum Balls?

Rum Balls contains approximately 0.5 grams of fiber in 4 pieces (36 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rum Balls for healthier you!

What vitamins and minerals are in a Rum Balls?

Rum Balls contains following minerals:

  • Rum Balls has 35mg of Potassium, K.
  • Rum Balls has 1.08mg of Iron.

General

Does Rum Balls contain caffeine?

Rum Balls does not contain any caffeine.

Does Rum Balls contain alcohol?

Rum Balls does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rum Balls?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rum Balls and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rum Balls quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rum Balls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rum Balls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rum Balls for free?

Yes! Since Rum Balls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rum Balls with water tracking feature?

Nutribit automatically calculates the water content of Rum Balls and adds it to your daily hydration log. Simply log Rum Balls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rum Balls as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rum Balls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rum Balls nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rum Balls data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rum Balls

How to burn 140 calories?

The amount of exercise required to burn off 4 pieces Rum Balls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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