Pourpier cru

Common Food

32.61

% from protein

54.73

% from carbs

54.73

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.2
% Daily value*

Total Fat 0 g
0%

Sodium, Na 0.5 mg
0%

Potassium, K 4.9 mg
0.1%

Total Carbohydrates 0 g
0%

Protein 0 g
0%

Water 0.9 g

Vitamin A 13.2 IU

Retinol 0 UG

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0.2 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Calcium 0.7 mg

Iron 0 mg

Magnesium 0.7 mg

Phosphorus, P 0.4 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Theobromine 0 mg

Energy 0.8 kJ

Pourpier cru Nutrients FAQs

Nutrients

What is the calorie content of Pourpier cru?

A typical serving 43 gramme (43 grams) of Pourpier cru contains approximately 9 calories.

You can check the exact calorie content by logging Pourpier cru in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pourpier cru have?

The amount of fat in Pourpier cru depends on the ingredients and preparation method. On average, one serving 43 gramme (43 grams) of Pourpier cru contains approximately 0.15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pourpier cru have?

The protein content in Pourpier cru depends on the ingredients exists in it. On average, 43 gramme (43 grams) of Pourpier cru contains approximately 0.87 grams of protein.

Know your exact protein requirement and how much protein you get from Pourpier cru, Download Nutribit app for healthier you!

How much sugar does a Pourpier cru have?

On average, 43 gramme (43 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pourpier cru.

How Much carbohydrates (carbs) is in Pourpier cru?

The amount of carbohydrates (carbs) in Pourpier cru depends on its serving size and preparation. On average, 43 gramme (43 grams) contains about 1.46 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pourpier cru.

How Much Fiber is in Pourpier cru?

Pourpier cru contains approximately 0 grams of fiber in 43 gramme (43 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pourpier cru for healthier you!

What vitamins and minerals are in a Pourpier cru?

Vitamins in Pourpier cru:

  • Vitamin A:Pourpier cru has 567.6 IU of Vitamin A.
  • Vitamin B-6:Pourpier cru has 0.0314 mg of Vitamin B-6.
  • Vitamin C:Pourpier cru has 9.03 mg of Vitamin C.

Pourpier cru contains following minerals:

  • Pourpier cru has 27.95mg of Calcium.
  • Pourpier cru has 19.35mg of Sodium, Na.
  • Pourpier cru has 212.42mg of Potassium, K.
  • Pourpier cru has 0.8557mg of Iron.

General

Does Pourpier cru contain caffeine?

Pourpier cru does not contain any caffeine.

Does Pourpier cru contain alcohol?

Pourpier cru does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pourpier cru?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pourpier cru and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pourpier cru quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pourpier cru in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pourpier cru and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pourpier cru for free?

Yes absolutely, Since Pourpier cru does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pourpier cru with water tracking feature?

Pourpier cru does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Pourpier cru as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pourpier cru and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pourpier cru nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pourpier cru data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pourpier cru

How to burn 9 calories?

The amount of exercise required to burn off 43 gramme Pourpier cru

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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