Jackpot Oatmeal
Umpqua Oats
10.26
% from protein73.26
% from carbs73.26
% from fatNutrition Facts
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Jackpot Oatmeal Nutrients FAQs
Nutrients
- Vitamin A:Jackpot Oatmeal has 50 IU of Vitamin A.
- Vitamin C:Jackpot Oatmeal has 5.4 mg of Vitamin C.
- Jackpot Oatmeal has 52mg of Calcium.
- Jackpot Oatmeal has 80mg of Sodium, Na.
- Jackpot Oatmeal has 218mg of Potassium, K.
- Jackpot Oatmeal has 2.34mg of Iron.
What is the calorie content of Jackpot Oatmeal?
A typical serving 2.53 ounces (72 grams) of Jackpot Oatmeal contains approximately 270 calories.
You can check the exact calorie content by logging Jackpot Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jackpot Oatmeal have?
The amount of fat in Jackpot Oatmeal depends on the ingredients and preparation method. On average, one serving 2.53 ounces (72 grams) of Jackpot Oatmeal contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jackpot Oatmeal have?
The protein content in Jackpot Oatmeal depends on the ingredients exists in it. On average, 2.53 ounces (72 grams) of Jackpot Oatmeal contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Jackpot Oatmeal, Download Nutribit app for healthier you!
How much sugar does a Jackpot Oatmeal have?
On average, 2.53 ounces (72 grams) contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jackpot Oatmeal.
How Much carbohydrates (carbs) is in Jackpot Oatmeal?
The amount of carbohydrates (carbs) in Jackpot Oatmeal depends on its serving size and preparation. On average, 2.53 ounces (72 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jackpot Oatmeal.
How Much Fiber is in Jackpot Oatmeal?
Jackpot Oatmeal contains approximately 7 grams of fiber in 2.53 ounces (72 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Jackpot Oatmeal for healthier you!
What vitamins and minerals are in a Jackpot Oatmeal?
Vitamins in Jackpot Oatmeal:
Jackpot Oatmeal contains following minerals:
General
Does Jackpot Oatmeal contain caffeine?
Jackpot Oatmeal does not contain any caffeine.
Does Jackpot Oatmeal contain alcohol?
Jackpot Oatmeal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jackpot Oatmeal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jackpot Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jackpot Oatmeal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jackpot Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jackpot Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jackpot Oatmeal for free?
Yes! Since Jackpot Oatmeal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jackpot Oatmeal with water tracking feature?
Nutribit automatically calculates the water content of Jackpot Oatmeal and adds it to your daily hydration log. Simply log Jackpot Oatmeal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Jackpot Oatmeal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jackpot Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jackpot Oatmeal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jackpot Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jackpot Oatmeal
Total Carbohydrates in Jackpot Oatmeal provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Jackpot Oatmeal are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Jackpot Oatmeal supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Jackpot Oatmeal aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Jackpot Oatmeal helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Jackpot Oatmeal help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Jackpot Oatmeal helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Jackpot Oatmeal can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Jackpot Oatmeal aids weight management by helping you feel full longer.
Fiber-rich carbs from Jackpot Oatmeal help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Jackpot Oatmeal enhances brain function and helps improve memory and focus.
Glucose from Jackpot Oatmeal is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Jackpot Oatmeal boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Jackpot Oatmeal provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Jackpot Oatmeal promotes gut health by feeding beneficial gut bacteria.
Fiber in Jackpot Oatmeal serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Jackpot Oatmeal improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Jackpot Oatmeal support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Jackpot Oatmeal helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Jackpot Oatmeal, help regulate blood pressure and reduce hypertension risk.
Fiber in Jackpot Oatmeal supports digestion.
Fiber in Jackpot Oatmeal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Jackpot Oatmeal supports heart health.
Soluble fiber in Jackpot Oatmeal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Jackpot Oatmeal aids in weight management.
Fiber-rich foods in Jackpot Oatmeal increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Jackpot Oatmeal regulates blood sugar.
Fiber in Jackpot Oatmeal helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Jackpot Oatmeal promotes gut health.
Fiber in Jackpot Oatmeal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Jackpot Oatmeal lowers the risk of colon cancer.
A high-fiber diet from Jackpot Oatmeal is linked to a reduced risk of colon cancer.
Fiber in Jackpot Oatmeal improves skin health.
Fiber in Jackpot Oatmeal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Jackpot Oatmeal helps lower blood pressure.
Adequate fiber in Jackpot Oatmeal may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Jackpot Oatmeal boosts immune function.
Fiber in Jackpot Oatmeal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Jackpot Oatmeal reduces the risk of type 2 diabetes.
Fiber in Jackpot Oatmeal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 270 calories?
The amount of exercise required to burn off 2.53 ounces Jackpot Oatmeal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.