Cod Provencale, with Ratatouille & Rice

Trader Joe's

Total Energy

370

kcal

40.44

% from carbs

25.14

% from protein

34.43

% from fats

In 350 g

% daily value

Total Fat

14g

21.5%

Saturated

2g

10%

Cholesterol

65mg

21.7%

Sodium, Na

540mg

23.5%

Potassium, K

1070mg

22.8%

Total Carbohydrates

37g

13.5%

Fiber

6g

21.4%

Sugars

5g

10%

Protein

23g

46%

Calcium, Ca

70mg

Iron, Fe

1.3mg

Vitamin A, IU

500IU

Vitamin D (D2 + D3), International Units

48IU

Vitamin D (D2 + D3)

1.2UG

Vitamin C, total ascorbic acid

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cod Provencale, with Ratatouille & Rice

A typical serving 1 container of Cod Provencale, with Ratatouille & Rice (350 grams) contains approximately 370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cod Provencale, with Ratatouille & Rice depends on the ingredients and preparation method. On average, one serving 1 container (350 grams) of Cod Provencale, with Ratatouille & Rice contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cod Provencale, with Ratatouille & Rice depends on the ingredients exists in it. On average, 1 container of Cod Provencale, with Ratatouille & Rice (about 350 grams) contains approximately 23 grams of protein.

On average, 1 container (about 350 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 350 grams) contains about 37 grams of carbohydrates.

Cod Provencale, with Ratatouille & Rice contains approximately 6 grams of fiber in 1 container (about 350 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 370 calories?

The amount of exercise required to burn off 1 container Cod Provencale, with Ratatouille & Rice

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.