Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Organic Southwest Cobb Salad

Whole Foods Market

130

kcal Energy

25.4%

% from carbs

31.7%

% from protein

42.9%

% from fats

In 156 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 156 g
Calories
130

% Daily Value

Total Fat 6 g
9.2%
Saturated 2 g
10%
Trans Fats 0 g
Cholesterol 30 mg
10%
Sodium, Na 310 mg
13.5%
Potassium, K 440 mg
9.4%
Total Carbohydrates 8 g
2.9%
Fiber 2 g
7.1%
Sugars 4 g
8%
Protein 10 g
20%
Iron 1.1 mg
6.1%
Vitamin D (D2 + D3), International Units 44 IU
Vitamin D (D2 + D3) 1.1 UG
Calcium, Ca 110 mg
Iron, Fe 1.1 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Organic Southwest Cobb Salad

Nutrients

What is the calorie content of Organic Southwest Cobb Salad?

A typical serving 5.5 oz of Organic Southwest Cobb Salad (156 grams) contains approximately 130 calories. You can check the exact calorie content by logging Organic Southwest Cobb Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Southwest Cobb Salad have?

The amount of fat in Organic Southwest Cobb Salad depends on the ingredients and preparation method. On average, one serving 5.5 oz (156 grams) of Organic Southwest Cobb Salad contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Southwest Cobb Salad have?

The protein content in Organic Southwest Cobb Salad depends on the ingredients exists in it. On average, 5.5 oz of Organic Southwest Cobb Salad (about 156 grams) contains approximately 10 grams of protein.

Is Organic Southwest Cobb Salad a good source of protein?

The protein content in Organic Southwest Cobb Salad depends on the ingredients exists in it. On average, 5.5 oz of Organic Southwest Cobb Salad (about 156 grams) contains approximately 10 grams of protein.

How much sugar does a Organic Southwest Cobb Salad have?

On average, 5.5 oz (about 156 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Organic Southwest Cobb Salad contain added sugar?

On average, 5.5 oz (about 156 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Organic Southwest Cobb Salad?

On average, 5.5 oz (about 156 grams) contains about 8 grams of carbohydrates.

How Much Fiber is in Organic Southwest Cobb Salad?

Organic Southwest Cobb Salad contains approximately 2 grams of fiber in 5.5 oz (about 156 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Organic Southwest Cobb Salad?

Organic Southwest Cobb Salad contains approximately 2 grams of fiber in 5.5 oz (about 156 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Organic Southwest Cobb Salad suitable for vegans?

Organic Southwest Cobb Salad contains approximately 2 grams of fiber in 5.5 oz (about 156 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Organic Southwest Cobb Salad contain caffeine?

Organic Southwest Cobb Salad contains approximately 2 grams of fiber in 5.5 oz (about 156 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Organic Southwest Cobb Salad contain alcohol?

Organic Southwest Cobb Salad contains approximately 2 grams of fiber in 5.5 oz (about 156 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Organic Southwest Cobb Salad healthier?

Organic Southwest Cobb Salad contains approximately 2 grams of fiber in 5.5 oz (about 156 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Organic Southwest Cobb Salad in Nutribit?

Organic Southwest Cobb Salad contains approximately 2 grams of fiber in 5.5 oz (about 156 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Organic Southwest Cobb Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Southwest Cobb Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Southwest Cobb Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Southwest Cobb Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Southwest Cobb Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Southwest Cobb Salad for free?

Yes! Since Organic Southwest Cobb Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Southwest Cobb Salad with water tracking feature?

Nutribit automatically calculates the water content of Organic Southwest Cobb Salad and adds it to your daily hydration log. Simply log Organic Southwest Cobb Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Southwest Cobb Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Southwest Cobb Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Southwest Cobb Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Southwest Cobb Salad data can be accessed offline in the Nutribit app anytime anywhere!