Garlic Pesto Salmon, with Asparagus

Meal Simple by H.E.B

Total Energy

440

kcal

7.22

% from carbs

29.8

% from protein

62.98

% from fats

In 269 g

% daily value

Total Fat

31g

47.7%

Saturated

6g

30%

Cholesterol

80mg

26.7%

Sodium, Na

450mg

19.6%

Potassium, K

940mg

20%

Total Carbohydrates

8g

2.9%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

33g

66%

Calcium, Ca

104mg

Iron, Fe

1.1mg

Vitamin D (D2 + D3), International Units

640IU

Vitamin D (D2 + D3)

16UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Garlic Pesto Salmon, with Asparagus

A typical serving 1 tray of Garlic Pesto Salmon, with Asparagus (269 grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Garlic Pesto Salmon, with Asparagus depends on the ingredients and preparation method. On average, one serving 1 tray (269 grams) of Garlic Pesto Salmon, with Asparagus contains approximately 31 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Garlic Pesto Salmon, with Asparagus depends on the ingredients exists in it. On average, 1 tray of Garlic Pesto Salmon, with Asparagus (about 269 grams) contains approximately 33 grams of protein.

On average, 1 tray (about 269 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 269 grams) contains about 8 grams of carbohydrates.

Garlic Pesto Salmon, with Asparagus contains approximately 3 grams of fiber in 1 tray (about 269 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 440 calories?

The amount of exercise required to burn off 1 tray Garlic Pesto Salmon, with Asparagus

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.