Sonoma Chicken Salad, on 12 Grain
Fresh to You
15.58
% from protein49.35
% from carbs49.35
% from fatNutrition Facts
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Sonoma Chicken Salad, on 12 Grain Nutrients FAQs
Nutrients
- Vitamin C:Sonoma Chicken Salad, on 12 Grain has 14.4 mg of Vitamin C.
- Sonoma Chicken Salad, on 12 Grain has 24mg of Calcium.
- Sonoma Chicken Salad, on 12 Grain has 480mg of Sodium, Na.
- Sonoma Chicken Salad, on 12 Grain has 224mg of Potassium, K.
- Sonoma Chicken Salad, on 12 Grain has 1mg of Iron.
What is the calorie content of Sonoma Chicken Salad, on 12 Grain?
A typical serving 1 each (187 grams) of Sonoma Chicken Salad, on 12 Grain contains approximately 250 calories.
You can check the exact calorie content by logging Sonoma Chicken Salad, on 12 Grain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sonoma Chicken Salad, on 12 Grain have?
The amount of fat in Sonoma Chicken Salad, on 12 Grain depends on the ingredients and preparation method. On average, one serving 1 each (187 grams) of Sonoma Chicken Salad, on 12 Grain contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sonoma Chicken Salad, on 12 Grain have?
The protein content in Sonoma Chicken Salad, on 12 Grain depends on the ingredients exists in it. On average, 1 each (187 grams) of Sonoma Chicken Salad, on 12 Grain contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Sonoma Chicken Salad, on 12 Grain, Download Nutribit app for healthier you!
How much sugar does a Sonoma Chicken Salad, on 12 Grain have?
On average, 1 each (187 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sonoma Chicken Salad, on 12 Grain.
How Much carbohydrates (carbs) is in Sonoma Chicken Salad, on 12 Grain?
The amount of carbohydrates (carbs) in Sonoma Chicken Salad, on 12 Grain depends on its serving size and preparation. On average, 1 each (187 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sonoma Chicken Salad, on 12 Grain.
How Much Fiber is in Sonoma Chicken Salad, on 12 Grain?
Sonoma Chicken Salad, on 12 Grain contains approximately 4 grams of fiber in 1 each (187 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sonoma Chicken Salad, on 12 Grain for healthier you!
What vitamins and minerals are in a Sonoma Chicken Salad, on 12 Grain?
Vitamins in Sonoma Chicken Salad, on 12 Grain:
Sonoma Chicken Salad, on 12 Grain contains following minerals:
General
Does Sonoma Chicken Salad, on 12 Grain contain caffeine?
Sonoma Chicken Salad, on 12 Grain does not contain any caffeine.
Does Sonoma Chicken Salad, on 12 Grain contain alcohol?
Sonoma Chicken Salad, on 12 Grain does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sonoma Chicken Salad, on 12 Grain?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sonoma Chicken Salad, on 12 Grain and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sonoma Chicken Salad, on 12 Grain quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sonoma Chicken Salad, on 12 Grain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sonoma Chicken Salad, on 12 Grain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sonoma Chicken Salad, on 12 Grain for free?
Yes! Since Sonoma Chicken Salad, on 12 Grain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sonoma Chicken Salad, on 12 Grain with water tracking feature?
Nutribit automatically calculates the water content of Sonoma Chicken Salad, on 12 Grain and adds it to your daily hydration log. Simply log Sonoma Chicken Salad, on 12 Grain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sonoma Chicken Salad, on 12 Grain as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sonoma Chicken Salad, on 12 Grain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sonoma Chicken Salad, on 12 Grain nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sonoma Chicken Salad, on 12 Grain data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sonoma Chicken Salad, on 12 Grain
Protein in Sonoma Chicken Salad, on 12 Grain supports building and repairing tissues.
Builds and repairs tissues in Sonoma Chicken Salad, on 12 Grain is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sonoma Chicken Salad, on 12 Grain supports immune function.
Supports immune function in Sonoma Chicken Salad, on 12 Grain is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sonoma Chicken Salad, on 12 Grain helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sonoma Chicken Salad, on 12 Grain is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sonoma Chicken Salad, on 12 Grain provides energy.
Provides energy in Sonoma Chicken Salad, on 12 Grain can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sonoma Chicken Salad, on 12 Grain supports muscle growth and strength.
Supports muscle growth and strength in Sonoma Chicken Salad, on 12 Grain is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sonoma Chicken Salad, on 12 Grain helps in weight management.
Helps in weight management in Sonoma Chicken Salad, on 12 Grain promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sonoma Chicken Salad, on 12 Grain aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sonoma Chicken Salad, on 12 Grain is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sonoma Chicken Salad, on 12 Grain supports bone health.
Supports bone health in Sonoma Chicken Salad, on 12 Grain plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sonoma Chicken Salad, on 12 Grain improves skin, hair, and nails.
Improves skin, hair, and nails in Sonoma Chicken Salad, on 12 Grain is essential for the health and growth of hair, skin, and nails.
Protein in Sonoma Chicken Salad, on 12 Grain regulates blood sugar levels.
Regulates blood sugar levels in Sonoma Chicken Salad, on 12 Grain helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Sonoma Chicken Salad, on 12 Grain supports fluid balance.
Maintains Fluid Balance in Sonoma Chicken Salad, on 12 Grain helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sonoma Chicken Salad, on 12 Grain supports nerve function.
Supports Nerve Function in Sonoma Chicken Salad, on 12 Grain helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sonoma Chicken Salad, on 12 Grain helps regulate blood pressure.
Regulates Blood Pressure in Sonoma Chicken Salad, on 12 Grain helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sonoma Chicken Salad, on 12 Grain supports muscle function.
Aids Muscle Function in Sonoma Chicken Salad, on 12 Grain helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sonoma Chicken Salad, on 12 Grain aids nutrient absorption.
Improves Nutrient Absorption in Sonoma Chicken Salad, on 12 Grain assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sonoma Chicken Salad, on 12 Grain helps balance pH levels.
Balances pH Levels in Sonoma Chicken Salad, on 12 Grain helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sonoma Chicken Salad, on 12 Grain supports bone health.
Supports Bone Health in Sonoma Chicken Salad, on 12 Grain helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 1 each Sonoma Chicken Salad, on 12 Grain
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.