Krab Salad
Inland Market
24.18
% from protein26.37
% from carbs26.37
% from fatNutrition Facts
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Krab Salad Nutrients FAQs
Nutrients
- Vitamin A:Krab Salad has 300 IU of Vitamin A.
- Vitamin C:Krab Salad has 2.4 mg of Vitamin C.
- Krab Salad has 26mg of Calcium.
- Krab Salad has 265mg of Sodium, Na.
- Krab Salad has 0.36mg of Iron.
What is the calorie content of Krab Salad?
A typical serving 0.5 cup (100 grams) of Krab Salad contains approximately 175 calories.
You can check the exact calorie content by logging Krab Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Krab Salad have?
The amount of fat in Krab Salad depends on the ingredients and preparation method. On average, one serving 0.5 cup (100 grams) of Krab Salad contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Krab Salad have?
The protein content in Krab Salad depends on the ingredients exists in it. On average, 0.5 cup (100 grams) of Krab Salad contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Krab Salad, Download Nutribit app for healthier you!
How much sugar does a Krab Salad have?
On average, 0.5 cup (100 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Krab Salad.
How Much carbohydrates (carbs) is in Krab Salad?
The amount of carbohydrates (carbs) in Krab Salad depends on its serving size and preparation. On average, 0.5 cup (100 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Krab Salad.
How Much Fiber is in Krab Salad?
Krab Salad contains approximately 0 grams of fiber in 0.5 cup (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Krab Salad for healthier you!
What vitamins and minerals are in a Krab Salad?
Vitamins in Krab Salad:
Krab Salad contains following minerals:
General
Does Krab Salad contain caffeine?
Krab Salad does not contain any caffeine.
Does Krab Salad contain alcohol?
Krab Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Krab Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Krab Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Krab Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Krab Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Krab Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Krab Salad for free?
Yes absolutely, Since Krab Salad does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Krab Salad with water tracking feature?
Krab Salad does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Krab Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Krab Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Krab Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Krab Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Krab Salad
Protein in Krab Salad supports building and repairing tissues.
Builds and repairs tissues in Krab Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Krab Salad supports immune function.
Supports immune function in Krab Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Krab Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Krab Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Krab Salad provides energy.
Provides energy in Krab Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Krab Salad supports muscle growth and strength.
Supports muscle growth and strength in Krab Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Krab Salad helps in weight management.
Helps in weight management in Krab Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Krab Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Krab Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Krab Salad supports bone health.
Supports bone health in Krab Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Krab Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Krab Salad is essential for the health and growth of hair, skin, and nails.
Protein in Krab Salad regulates blood sugar levels.
Regulates blood sugar levels in Krab Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 175 calories?
The amount of exercise required to burn off 0.5 cup Krab Salad
Set Your Weight
5,600 steps
Average 2.3 ft stride
48 mins walk
5 km/hr or 3 mph
17 mins run
9 km/hr or 6 mph
42 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.