Krab Louie Salad, with Thousand Island Dressing
Papa John's Salads & Produce
10.71
% from protein25
% from carbs25
% from fatNutrition Facts
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Krab Louie Salad, with Thousand Island Dressing Nutrients FAQs
Nutrients
- Vitamin A:Krab Louie Salad, with Thousand Island Dressing has 2250 IU of Vitamin A.
- Vitamin C:Krab Louie Salad, with Thousand Island Dressing has 42 mg of Vitamin C.
- Krab Louie Salad, with Thousand Island Dressing has 195mg of Calcium.
- Krab Louie Salad, with Thousand Island Dressing has 930mg of Sodium, Na.
- Krab Louie Salad, with Thousand Island Dressing has 1.08mg of Iron.
What is the calorie content of Krab Louie Salad, with Thousand Island Dressing?
A typical serving 1 salad (340 grams) of Krab Louie Salad, with Thousand Island Dressing contains approximately 420 calories.
You can check the exact calorie content by logging Krab Louie Salad, with Thousand Island Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Krab Louie Salad, with Thousand Island Dressing have?
The amount of fat in Krab Louie Salad, with Thousand Island Dressing depends on the ingredients and preparation method. On average, one serving 1 salad (340 grams) of Krab Louie Salad, with Thousand Island Dressing contains approximately 32 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Krab Louie Salad, with Thousand Island Dressing have?
The protein content in Krab Louie Salad, with Thousand Island Dressing depends on the ingredients exists in it. On average, 1 salad (340 grams) of Krab Louie Salad, with Thousand Island Dressing contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Krab Louie Salad, with Thousand Island Dressing, Download Nutribit app for healthier you!
How much sugar does a Krab Louie Salad, with Thousand Island Dressing have?
On average, 1 salad (340 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Krab Louie Salad, with Thousand Island Dressing.
How Much carbohydrates (carbs) is in Krab Louie Salad, with Thousand Island Dressing?
The amount of carbohydrates (carbs) in Krab Louie Salad, with Thousand Island Dressing depends on its serving size and preparation. On average, 1 salad (340 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Krab Louie Salad, with Thousand Island Dressing.
How Much Fiber is in Krab Louie Salad, with Thousand Island Dressing?
Krab Louie Salad, with Thousand Island Dressing contains approximately 2 grams of fiber in 1 salad (340 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Krab Louie Salad, with Thousand Island Dressing for healthier you!
What vitamins and minerals are in a Krab Louie Salad, with Thousand Island Dressing?
Vitamins in Krab Louie Salad, with Thousand Island Dressing:
Krab Louie Salad, with Thousand Island Dressing contains following minerals:
General
Does Krab Louie Salad, with Thousand Island Dressing contain caffeine?
Krab Louie Salad, with Thousand Island Dressing does not contain any caffeine.
Does Krab Louie Salad, with Thousand Island Dressing contain alcohol?
Krab Louie Salad, with Thousand Island Dressing does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Krab Louie Salad, with Thousand Island Dressing?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Krab Louie Salad, with Thousand Island Dressing and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Krab Louie Salad, with Thousand Island Dressing quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Krab Louie Salad, with Thousand Island Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Krab Louie Salad, with Thousand Island Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Krab Louie Salad, with Thousand Island Dressing for free?
Yes! Since Krab Louie Salad, with Thousand Island Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Krab Louie Salad, with Thousand Island Dressing with water tracking feature?
Nutribit automatically calculates the water content of Krab Louie Salad, with Thousand Island Dressing and adds it to your daily hydration log. Simply log Krab Louie Salad, with Thousand Island Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Krab Louie Salad, with Thousand Island Dressing as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Krab Louie Salad, with Thousand Island Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Krab Louie Salad, with Thousand Island Dressing nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Krab Louie Salad, with Thousand Island Dressing data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Krab Louie Salad, with Thousand Island Dressing
Protein and Vitamin A in Krab Louie Salad, with Thousand Island Dressing supports bone health.
Protein in Krab Louie Salad, with Thousand Island Dressing plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Krab Louie Salad, with Thousand Island Dressing contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Krab Louie Salad, with Thousand Island Dressing supports building and repairing tissues.
Builds and repairs tissues in Krab Louie Salad, with Thousand Island Dressing is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Krab Louie Salad, with Thousand Island Dressing supports immune function.
Supports immune function in Krab Louie Salad, with Thousand Island Dressing is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Krab Louie Salad, with Thousand Island Dressing helps regulate enzymes and hormones.
Regulates enzymes and hormones in Krab Louie Salad, with Thousand Island Dressing is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Krab Louie Salad, with Thousand Island Dressing provides energy.
Provides energy in Krab Louie Salad, with Thousand Island Dressing can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Krab Louie Salad, with Thousand Island Dressing supports muscle growth and strength.
Supports muscle growth and strength in Krab Louie Salad, with Thousand Island Dressing is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Krab Louie Salad, with Thousand Island Dressing helps in weight management.
Helps in weight management in Krab Louie Salad, with Thousand Island Dressing promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Krab Louie Salad, with Thousand Island Dressing aids in the production of hemoglobin.
Aids in the production of hemoglobin in Krab Louie Salad, with Thousand Island Dressing is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Krab Louie Salad, with Thousand Island Dressing improves skin, hair, and nails.
Improves skin, hair, and nails in Krab Louie Salad, with Thousand Island Dressing is essential for the health and growth of hair, skin, and nails.
Protein in Krab Louie Salad, with Thousand Island Dressing regulates blood sugar levels.
Regulates blood sugar levels in Krab Louie Salad, with Thousand Island Dressing helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Krab Louie Salad, with Thousand Island Dressing supports eye health.
Vitamin A in Krab Louie Salad, with Thousand Island Dressing is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Krab Louie Salad, with Thousand Island Dressing boosts immune function.
Vitamin A in Krab Louie Salad, with Thousand Island Dressing helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Krab Louie Salad, with Thousand Island Dressing promotes healthy skin.
Vitamin A in Krab Louie Salad, with Thousand Island Dressing supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Krab Louie Salad, with Thousand Island Dressing enhances reproductive health.
Vitamin A in Krab Louie Salad, with Thousand Island Dressing plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Krab Louie Salad, with Thousand Island Dressing reduces the risk of certain cancers.
Vitamin A in Krab Louie Salad, with Thousand Island Dressing helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Krab Louie Salad, with Thousand Island Dressing promotes healthy development during pregnancy.
Vitamin A in Krab Louie Salad, with Thousand Island Dressing is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Krab Louie Salad, with Thousand Island Dressing maintains healthy mucous membranes.
Vitamin A in Krab Louie Salad, with Thousand Island Dressing helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Krab Louie Salad, with Thousand Island Dressing improves wound healing.
Vitamin A in Krab Louie Salad, with Thousand Island Dressing promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Krab Louie Salad, with Thousand Island Dressing may reduce the risk of macular degeneration.
Vitamin A in Krab Louie Salad, with Thousand Island Dressing, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Krab Louie Salad, with Thousand Island Dressing supports bone health.
Calcium in Krab Louie Salad, with Thousand Island Dressing is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Krab Louie Salad, with Thousand Island Dressing supports muscle function.
Calcium in Krab Louie Salad, with Thousand Island Dressing plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Krab Louie Salad, with Thousand Island Dressing supports heart health.
Calcium in Krab Louie Salad, with Thousand Island Dressing helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Krab Louie Salad, with Thousand Island Dressing supports nerve transmission.
Calcium in Krab Louie Salad, with Thousand Island Dressing is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Krab Louie Salad, with Thousand Island Dressing supports blood clotting.
Calcium in Krab Louie Salad, with Thousand Island Dressing is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Krab Louie Salad, with Thousand Island Dressing supports hormonal secretion.
Calcium in Krab Louie Salad, with Thousand Island Dressing regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Krab Louie Salad, with Thousand Island Dressing supports weight management.
Calcium in Krab Louie Salad, with Thousand Island Dressing may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Krab Louie Salad, with Thousand Island Dressing supports dental health.
Calcium in Krab Louie Salad, with Thousand Island Dressing strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Krab Louie Salad, with Thousand Island Dressing supports blood pressure regulation.
Calcium in Krab Louie Salad, with Thousand Island Dressing, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Krab Louie Salad, with Thousand Island Dressing supports fluid balance.
Maintains Fluid Balance in Krab Louie Salad, with Thousand Island Dressing helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Krab Louie Salad, with Thousand Island Dressing supports nerve function.
Supports Nerve Function in Krab Louie Salad, with Thousand Island Dressing helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Krab Louie Salad, with Thousand Island Dressing helps regulate blood pressure.
Regulates Blood Pressure in Krab Louie Salad, with Thousand Island Dressing helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Krab Louie Salad, with Thousand Island Dressing supports muscle function.
Aids Muscle Function in Krab Louie Salad, with Thousand Island Dressing helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Krab Louie Salad, with Thousand Island Dressing aids nutrient absorption.
Improves Nutrient Absorption in Krab Louie Salad, with Thousand Island Dressing assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Krab Louie Salad, with Thousand Island Dressing helps balance pH levels.
Balances pH Levels in Krab Louie Salad, with Thousand Island Dressing helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Krab Louie Salad, with Thousand Island Dressing supports bone health.
Supports Bone Health in Krab Louie Salad, with Thousand Island Dressing helps retain calcium and prevent the loss of bone density over time.
How to burn 420 calories?
The amount of exercise required to burn off 1 salad Krab Louie Salad, with Thousand Island Dressing
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.