Organic Lentil Vegan Soup
Unknown
16.44
% from protein46.58
% from carbs46.58
% from fatNutrition Facts
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Organic Lentil Vegan Soup Nutrients FAQs
Nutrients
- Organic Lentil Vegan Soup has 52mg of Calcium.
- Organic Lentil Vegan Soup has 530mg of Sodium, Na.
- Organic Lentil Vegan Soup has 509mg of Potassium, K.
- Organic Lentil Vegan Soup has 3.6mg of Iron.
What is the calorie content of Organic Lentil Vegan Soup?
A typical serving 1 cup (245 grams) of Organic Lentil Vegan Soup contains approximately 280 calories.
You can check the exact calorie content by logging Organic Lentil Vegan Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Lentil Vegan Soup have?
The amount of fat in Organic Lentil Vegan Soup depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Organic Lentil Vegan Soup contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Lentil Vegan Soup have?
The protein content in Organic Lentil Vegan Soup depends on the ingredients exists in it. On average, 1 cup (245 grams) of Organic Lentil Vegan Soup contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Lentil Vegan Soup, Download Nutribit app for healthier you!
How much sugar does a Organic Lentil Vegan Soup have?
On average, 1 cup (245 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Lentil Vegan Soup.
How Much carbohydrates (carbs) is in Organic Lentil Vegan Soup?
The amount of carbohydrates (carbs) in Organic Lentil Vegan Soup depends on its serving size and preparation. On average, 1 cup (245 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Lentil Vegan Soup.
How Much Fiber is in Organic Lentil Vegan Soup?
Organic Lentil Vegan Soup contains approximately 14 grams of fiber in 1 cup (245 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Lentil Vegan Soup for healthier you!
What vitamins and minerals are in a Organic Lentil Vegan Soup?
Organic Lentil Vegan Soup contains following minerals:
General
Does Organic Lentil Vegan Soup contain caffeine?
Organic Lentil Vegan Soup does not contain any caffeine.
Does Organic Lentil Vegan Soup contain alcohol?
Organic Lentil Vegan Soup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Lentil Vegan Soup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Lentil Vegan Soup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Lentil Vegan Soup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Lentil Vegan Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Lentil Vegan Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Lentil Vegan Soup for free?
Yes! Since Organic Lentil Vegan Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Lentil Vegan Soup with water tracking feature?
Nutribit automatically calculates the water content of Organic Lentil Vegan Soup and adds it to your daily hydration log. Simply log Organic Lentil Vegan Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Lentil Vegan Soup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Lentil Vegan Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Lentil Vegan Soup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Lentil Vegan Soup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Lentil Vegan Soup
Protein in Organic Lentil Vegan Soup supports building and repairing tissues.
Builds and repairs tissues in Organic Lentil Vegan Soup is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Organic Lentil Vegan Soup supports immune function.
Supports immune function in Organic Lentil Vegan Soup is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Organic Lentil Vegan Soup helps regulate enzymes and hormones.
Regulates enzymes and hormones in Organic Lentil Vegan Soup is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Organic Lentil Vegan Soup provides energy.
Provides energy in Organic Lentil Vegan Soup can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Organic Lentil Vegan Soup supports muscle growth and strength.
Supports muscle growth and strength in Organic Lentil Vegan Soup is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Organic Lentil Vegan Soup helps in weight management.
Helps in weight management in Organic Lentil Vegan Soup promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Organic Lentil Vegan Soup aids in the production of hemoglobin.
Aids in the production of hemoglobin in Organic Lentil Vegan Soup is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Organic Lentil Vegan Soup supports bone health.
Supports bone health in Organic Lentil Vegan Soup plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Organic Lentil Vegan Soup improves skin, hair, and nails.
Improves skin, hair, and nails in Organic Lentil Vegan Soup is essential for the health and growth of hair, skin, and nails.
Protein in Organic Lentil Vegan Soup regulates blood sugar levels.
Regulates blood sugar levels in Organic Lentil Vegan Soup helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Organic Lentil Vegan Soup supports digestion.
Fiber in Organic Lentil Vegan Soup aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Organic Lentil Vegan Soup supports heart health.
Soluble fiber in Organic Lentil Vegan Soup can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Organic Lentil Vegan Soup aids in weight management.
Fiber-rich foods in Organic Lentil Vegan Soup increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Organic Lentil Vegan Soup regulates blood sugar.
Fiber in Organic Lentil Vegan Soup helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Organic Lentil Vegan Soup promotes gut health.
Fiber in Organic Lentil Vegan Soup acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Organic Lentil Vegan Soup lowers the risk of colon cancer.
A high-fiber diet from Organic Lentil Vegan Soup is linked to a reduced risk of colon cancer.
Fiber in Organic Lentil Vegan Soup improves skin health.
Fiber in Organic Lentil Vegan Soup helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Organic Lentil Vegan Soup helps lower blood pressure.
Adequate fiber in Organic Lentil Vegan Soup may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Organic Lentil Vegan Soup boosts immune function.
Fiber in Organic Lentil Vegan Soup supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Organic Lentil Vegan Soup reduces the risk of type 2 diabetes.
Fiber in Organic Lentil Vegan Soup can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Organic Lentil Vegan Soup supports fluid balance.
Maintains Fluid Balance in Organic Lentil Vegan Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Organic Lentil Vegan Soup supports nerve function.
Supports Nerve Function in Organic Lentil Vegan Soup helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Organic Lentil Vegan Soup helps regulate blood pressure.
Regulates Blood Pressure in Organic Lentil Vegan Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Organic Lentil Vegan Soup supports muscle function.
Aids Muscle Function in Organic Lentil Vegan Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Organic Lentil Vegan Soup aids nutrient absorption.
Improves Nutrient Absorption in Organic Lentil Vegan Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Organic Lentil Vegan Soup helps balance pH levels.
Balances pH Levels in Organic Lentil Vegan Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Organic Lentil Vegan Soup supports bone health.
Supports Bone Health in Organic Lentil Vegan Soup helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 1 cup Organic Lentil Vegan Soup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.