Vegan Italian Farro Salad
Unknown
14.23
% from protein53.75
% from carbs53.75
% from fatNutrition Facts
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Vegan Italian Farro Salad Nutrients FAQs
Nutrients
- Vegan Italian Farro Salad has 85mg of Calcium.
- Vegan Italian Farro Salad has 340mg of Sodium, Na.
- Vegan Italian Farro Salad has 370mg of Potassium, K.
- Vegan Italian Farro Salad has 2mg of Iron.
What is the calorie content of Vegan Italian Farro Salad?
A typical serving 1 package (215 grams) of Vegan Italian Farro Salad contains approximately 240 calories.
You can check the exact calorie content by logging Vegan Italian Farro Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegan Italian Farro Salad have?
The amount of fat in Vegan Italian Farro Salad depends on the ingredients and preparation method. On average, one serving 1 package (215 grams) of Vegan Italian Farro Salad contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegan Italian Farro Salad have?
The protein content in Vegan Italian Farro Salad depends on the ingredients exists in it. On average, 1 package (215 grams) of Vegan Italian Farro Salad contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Vegan Italian Farro Salad, Download Nutribit app for healthier you!
How much sugar does a Vegan Italian Farro Salad have?
On average, 1 package (215 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegan Italian Farro Salad.
How Much carbohydrates (carbs) is in Vegan Italian Farro Salad?
The amount of carbohydrates (carbs) in Vegan Italian Farro Salad depends on its serving size and preparation. On average, 1 package (215 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegan Italian Farro Salad.
How Much Fiber is in Vegan Italian Farro Salad?
Vegan Italian Farro Salad contains approximately 5 grams of fiber in 1 package (215 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegan Italian Farro Salad for healthier you!
What vitamins and minerals are in a Vegan Italian Farro Salad?
Vegan Italian Farro Salad contains following minerals:
General
Does Vegan Italian Farro Salad contain caffeine?
Vegan Italian Farro Salad does not contain any caffeine.
Does Vegan Italian Farro Salad contain alcohol?
Vegan Italian Farro Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegan Italian Farro Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegan Italian Farro Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegan Italian Farro Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegan Italian Farro Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegan Italian Farro Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegan Italian Farro Salad for free?
Yes! Since Vegan Italian Farro Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegan Italian Farro Salad with water tracking feature?
Nutribit automatically calculates the water content of Vegan Italian Farro Salad and adds it to your daily hydration log. Simply log Vegan Italian Farro Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegan Italian Farro Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegan Italian Farro Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegan Italian Farro Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegan Italian Farro Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegan Italian Farro Salad
Protein in Vegan Italian Farro Salad supports building and repairing tissues.
Builds and repairs tissues in Vegan Italian Farro Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vegan Italian Farro Salad supports immune function.
Supports immune function in Vegan Italian Farro Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vegan Italian Farro Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vegan Italian Farro Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vegan Italian Farro Salad provides energy.
Provides energy in Vegan Italian Farro Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vegan Italian Farro Salad supports muscle growth and strength.
Supports muscle growth and strength in Vegan Italian Farro Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vegan Italian Farro Salad helps in weight management.
Helps in weight management in Vegan Italian Farro Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vegan Italian Farro Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vegan Italian Farro Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vegan Italian Farro Salad supports bone health.
Supports bone health in Vegan Italian Farro Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Vegan Italian Farro Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Vegan Italian Farro Salad is essential for the health and growth of hair, skin, and nails.
Protein in Vegan Italian Farro Salad regulates blood sugar levels.
Regulates blood sugar levels in Vegan Italian Farro Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Vegan Italian Farro Salad supports digestion.
Fiber in Vegan Italian Farro Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Vegan Italian Farro Salad supports heart health.
Soluble fiber in Vegan Italian Farro Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Vegan Italian Farro Salad aids in weight management.
Fiber-rich foods in Vegan Italian Farro Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Vegan Italian Farro Salad regulates blood sugar.
Fiber in Vegan Italian Farro Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Vegan Italian Farro Salad promotes gut health.
Fiber in Vegan Italian Farro Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Vegan Italian Farro Salad lowers the risk of colon cancer.
A high-fiber diet from Vegan Italian Farro Salad is linked to a reduced risk of colon cancer.
Fiber in Vegan Italian Farro Salad improves skin health.
Fiber in Vegan Italian Farro Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Vegan Italian Farro Salad helps lower blood pressure.
Adequate fiber in Vegan Italian Farro Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Vegan Italian Farro Salad boosts immune function.
Fiber in Vegan Italian Farro Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Vegan Italian Farro Salad reduces the risk of type 2 diabetes.
Fiber in Vegan Italian Farro Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 240 calories?
The amount of exercise required to burn off 1 package Vegan Italian Farro Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.