Lite Butternut Squash Bake
Classic Cooking
21.43
% from protein78.57
% from carbs78.57
% from fatNutrition Facts
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Lite Butternut Squash Bake Nutrients FAQs
Nutrients
- Vitamin A:Lite Butternut Squash Bake has 2000 IU of Vitamin A.
- Vitamin C:Lite Butternut Squash Bake has 3.6 mg of Vitamin C.
- Lite Butternut Squash Bake has 60mg of Sodium, Na.
What is the calorie content of Lite Butternut Squash Bake?
A typical serving 2.5 oz (71 grams) of Lite Butternut Squash Bake contains approximately 60 calories.
You can check the exact calorie content by logging Lite Butternut Squash Bake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lite Butternut Squash Bake have?
The amount of fat in Lite Butternut Squash Bake depends on the ingredients and preparation method. On average, one serving 2.5 oz (71 grams) of Lite Butternut Squash Bake contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lite Butternut Squash Bake have?
The protein content in Lite Butternut Squash Bake depends on the ingredients exists in it. On average, 2.5 oz (71 grams) of Lite Butternut Squash Bake contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Lite Butternut Squash Bake, Download Nutribit app for healthier you!
How much sugar does a Lite Butternut Squash Bake have?
On average, 2.5 oz (71 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lite Butternut Squash Bake.
How Much carbohydrates (carbs) is in Lite Butternut Squash Bake?
The amount of carbohydrates (carbs) in Lite Butternut Squash Bake depends on its serving size and preparation. On average, 2.5 oz (71 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lite Butternut Squash Bake.
How Much Fiber is in Lite Butternut Squash Bake?
Lite Butternut Squash Bake contains approximately 1 grams of fiber in 2.5 oz (71 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lite Butternut Squash Bake for healthier you!
What vitamins and minerals are in a Lite Butternut Squash Bake?
Vitamins in Lite Butternut Squash Bake:
Lite Butternut Squash Bake contains following minerals:
General
Does Lite Butternut Squash Bake contain caffeine?
Lite Butternut Squash Bake does not contain any caffeine.
Does Lite Butternut Squash Bake contain alcohol?
Lite Butternut Squash Bake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lite Butternut Squash Bake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lite Butternut Squash Bake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lite Butternut Squash Bake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lite Butternut Squash Bake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lite Butternut Squash Bake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lite Butternut Squash Bake for free?
Yes! Since Lite Butternut Squash Bake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lite Butternut Squash Bake with water tracking feature?
Nutribit automatically calculates the water content of Lite Butternut Squash Bake and adds it to your daily hydration log. Simply log Lite Butternut Squash Bake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lite Butternut Squash Bake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lite Butternut Squash Bake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lite Butternut Squash Bake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lite Butternut Squash Bake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lite Butternut Squash Bake
Vitamin A in Lite Butternut Squash Bake supports eye health.
Vitamin A in Lite Butternut Squash Bake is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Lite Butternut Squash Bake boosts immune function.
Vitamin A in Lite Butternut Squash Bake helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Lite Butternut Squash Bake promotes healthy skin.
Vitamin A in Lite Butternut Squash Bake supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Lite Butternut Squash Bake enhances reproductive health.
Vitamin A in Lite Butternut Squash Bake plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Lite Butternut Squash Bake supports bone health.
Vitamin A in Lite Butternut Squash Bake contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Lite Butternut Squash Bake reduces the risk of certain cancers.
Vitamin A in Lite Butternut Squash Bake helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Lite Butternut Squash Bake promotes healthy development during pregnancy.
Vitamin A in Lite Butternut Squash Bake is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Lite Butternut Squash Bake maintains healthy mucous membranes.
Vitamin A in Lite Butternut Squash Bake helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Lite Butternut Squash Bake improves wound healing.
Vitamin A in Lite Butternut Squash Bake promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Lite Butternut Squash Bake may reduce the risk of macular degeneration.
Vitamin A in Lite Butternut Squash Bake, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 60 calories?
The amount of exercise required to burn off 2.5 oz Lite Butternut Squash Bake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.