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Oatmeal, Apple Walnut, Grains & Seeds

Health Warrior

260

kcal Energy

48.7%

% from carbs

14.8%

% from protein

36.5%

% from fats

In 60 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 60 g
Calories
260

% Daily Value

Total Fat 11 g
16.9%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Polyunsaturated 3.5 g
Monounsaturated 1 g
Cholesterol 0 mg
Sodium, Na 170 mg
7.4%
Potassium, K 270 mg
5.7%
Total Carbohydrates 33 g
12%
Fiber 6 g
21.4%
Sugars 10 g
20%
Protein 10 g
20%
Iron 3.6 mg
20%
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 50 mg
Iron, Fe 3.6 mg
Sugars, added 5 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Oatmeal, Apple Walnut, Grains & Seeds

Nutrients

What is the calorie content of Oatmeal, Apple Walnut, Grains & Seeds?

A typical serving 1 package of Oatmeal, Apple Walnut, Grains & Seeds (60 grams) contains approximately 260 calories. You can check the exact calorie content by logging Oatmeal, Apple Walnut, Grains & Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oatmeal, Apple Walnut, Grains & Seeds have?

The amount of fat in Oatmeal, Apple Walnut, Grains & Seeds depends on the ingredients and preparation method. On average, one serving 1 package (60 grams) of Oatmeal, Apple Walnut, Grains & Seeds contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Oatmeal, Apple Walnut, Grains & Seeds have?

The protein content in Oatmeal, Apple Walnut, Grains & Seeds depends on the ingredients exists in it. On average, 1 package of Oatmeal, Apple Walnut, Grains & Seeds (about 60 grams) contains approximately 10 grams of protein.

Is Oatmeal, Apple Walnut, Grains & Seeds a good source of protein?

The protein content in Oatmeal, Apple Walnut, Grains & Seeds depends on the ingredients exists in it. On average, 1 package of Oatmeal, Apple Walnut, Grains & Seeds (about 60 grams) contains approximately 10 grams of protein.

How much sugar does a Oatmeal, Apple Walnut, Grains & Seeds have?

On average, 1 package (about 60 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Oatmeal, Apple Walnut, Grains & Seeds contain added sugar?

On average, 1 package (about 60 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Oatmeal, Apple Walnut, Grains & Seeds?

On average, 1 package (about 60 grams) contains about 33 grams of carbohydrates.

How Much Fiber is in Oatmeal, Apple Walnut, Grains & Seeds?

Oatmeal, Apple Walnut, Grains & Seeds contains approximately 6 grams of fiber in 1 package (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Oatmeal, Apple Walnut, Grains & Seeds?

Oatmeal, Apple Walnut, Grains & Seeds contains approximately 6 grams of fiber in 1 package (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Oatmeal, Apple Walnut, Grains & Seeds suitable for vegans?

Oatmeal, Apple Walnut, Grains & Seeds contains approximately 6 grams of fiber in 1 package (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Oatmeal, Apple Walnut, Grains & Seeds contain caffeine?

Oatmeal, Apple Walnut, Grains & Seeds contains approximately 6 grams of fiber in 1 package (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Oatmeal, Apple Walnut, Grains & Seeds contain alcohol?

Oatmeal, Apple Walnut, Grains & Seeds contains approximately 6 grams of fiber in 1 package (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Oatmeal, Apple Walnut, Grains & Seeds healthier?

Oatmeal, Apple Walnut, Grains & Seeds contains approximately 6 grams of fiber in 1 package (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Oatmeal, Apple Walnut, Grains & Seeds in Nutribit?

Oatmeal, Apple Walnut, Grains & Seeds contains approximately 6 grams of fiber in 1 package (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Oatmeal, Apple Walnut, Grains & Seeds?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oatmeal, Apple Walnut, Grains & Seeds and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oatmeal, Apple Walnut, Grains & Seeds quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oatmeal, Apple Walnut, Grains & Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oatmeal, Apple Walnut, Grains & Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oatmeal, Apple Walnut, Grains & Seeds for free?

Yes! Since Oatmeal, Apple Walnut, Grains & Seeds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oatmeal, Apple Walnut, Grains & Seeds with water tracking feature?

Nutribit automatically calculates the water content of Oatmeal, Apple Walnut, Grains & Seeds and adds it to your daily hydration log. Simply log Oatmeal, Apple Walnut, Grains & Seeds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oatmeal, Apple Walnut, Grains & Seeds as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oatmeal, Apple Walnut, Grains & Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oatmeal, Apple Walnut, Grains & Seeds nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oatmeal, Apple Walnut, Grains & Seeds data can be accessed offline in the Nutribit app anytime anywhere!