Just Picked, Chopped Kale

Wegmans Organic

33.33

% from protein

66.67

% from carbs

66.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g(170g)
Amount per serving
Calories
50
% Daily value*
Sodium, Na 30 mg
1.3%
Total Carbohydrates 8 g
2.9%
Fiber 4 g
14.3%
Sugars 2 g
4%
Protein 4 g
8%
Vitamin A 10000 IU
Vitamin C 42 mg
Calcium 260 mg
Iron 1.4 mg

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Just Picked, Chopped Kale Nutrients FAQs

Nutrients

What is the calorie content of Just Picked, Chopped Kale?

A typical serving 0.5 cup (85 grams) of Just Picked, Chopped Kale contains approximately 25 calories.

You can check the exact calorie content by logging Just Picked, Chopped Kale in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Just Picked, Chopped Kale have?

The amount of fat in Just Picked, Chopped Kale depends on the ingredients and preparation method. On average, one serving 0.5 cup (85 grams) of Just Picked, Chopped Kale contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Just Picked, Chopped Kale have?

The protein content in Just Picked, Chopped Kale depends on the ingredients exists in it. On average, 0.5 cup (85 grams) of Just Picked, Chopped Kale contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Just Picked, Chopped Kale, Download Nutribit app for healthier you!

How much sugar does a Just Picked, Chopped Kale have?

On average, 0.5 cup (85 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Just Picked, Chopped Kale.

How Much carbohydrates (carbs) is in Just Picked, Chopped Kale?

The amount of carbohydrates (carbs) in Just Picked, Chopped Kale depends on its serving size and preparation. On average, 0.5 cup (85 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Just Picked, Chopped Kale.

How Much Fiber is in Just Picked, Chopped Kale?

Just Picked, Chopped Kale contains approximately 2 grams of fiber in 0.5 cup (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Just Picked, Chopped Kale for healthier you!

What vitamins and minerals are in a Just Picked, Chopped Kale?

Vitamins in Just Picked, Chopped Kale:

  • Vitamin A:Just Picked, Chopped Kale has 5000 IU of Vitamin A.
  • Vitamin C:Just Picked, Chopped Kale has 21 mg of Vitamin C.

Just Picked, Chopped Kale contains following minerals:

  • Just Picked, Chopped Kale has 130mg of Calcium.
  • Just Picked, Chopped Kale has 15mg of Sodium, Na.
  • Just Picked, Chopped Kale has 0.72mg of Iron.

General

Does Just Picked, Chopped Kale contain caffeine?

Just Picked, Chopped Kale does not contain any caffeine.

Does Just Picked, Chopped Kale contain alcohol?

Just Picked, Chopped Kale does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Just Picked, Chopped Kale?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Just Picked, Chopped Kale and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Just Picked, Chopped Kale quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Just Picked, Chopped Kale in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Just Picked, Chopped Kale and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Just Picked, Chopped Kale for free?

Yes! Since Just Picked, Chopped Kale contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Just Picked, Chopped Kale with water tracking feature?

Nutribit automatically calculates the water content of Just Picked, Chopped Kale and adds it to your daily hydration log. Simply log Just Picked, Chopped Kale in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Just Picked, Chopped Kale as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Just Picked, Chopped Kale and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Just Picked, Chopped Kale nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Just Picked, Chopped Kale data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Just Picked, Chopped Kale

Vitamin A in Just Picked, Chopped Kale supports eye health.

Vitamin A in Just Picked, Chopped Kale is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Just Picked, Chopped Kale boosts immune function.

Vitamin A in Just Picked, Chopped Kale helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Just Picked, Chopped Kale promotes healthy skin.

Vitamin A in Just Picked, Chopped Kale supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Just Picked, Chopped Kale enhances reproductive health.

Vitamin A in Just Picked, Chopped Kale plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Just Picked, Chopped Kale supports bone health.

Vitamin A in Just Picked, Chopped Kale contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Just Picked, Chopped Kale reduces the risk of certain cancers.

Vitamin A in Just Picked, Chopped Kale helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Just Picked, Chopped Kale promotes healthy development during pregnancy.

Vitamin A in Just Picked, Chopped Kale is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Just Picked, Chopped Kale maintains healthy mucous membranes.

Vitamin A in Just Picked, Chopped Kale helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Just Picked, Chopped Kale improves wound healing.

Vitamin A in Just Picked, Chopped Kale promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Just Picked, Chopped Kale may reduce the risk of macular degeneration.

Vitamin A in Just Picked, Chopped Kale, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 25 calories?

The amount of exercise required to burn off 0.5 cup Just Picked, Chopped Kale

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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