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Common Food
36
kcal Energy
66.8%
% from carbs
22.5%
% from protein
10.7%
% from fats
In 130 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 85 cups
25
kcal
Serving Size: 85 cups
25
kcal
Serving Size: 85 cups
25
kcal
Serving Size: Serving
820
kcal
Serving Size: 85 cups
40
kcal
Serving Size: 85 cups
20
kcal
Serving Size: 85 cups
20
kcal
Serving Size: 85 cup
25
kcal
Serving Size: package
50
kcal
Serving Size: 85 cups
45
kcal
Serving Size: 85 cups
30
kcal
Serving Size: 85 cups
40
kcal
Serving Size: 85 cups
30
kcal
Serving Size: 85 cups
25
kcal
Serving Size: 130 cup, chopped
35
kcal
Serving Size: 85 cups
40
kcal
Serving Size: 85 cups
30
kcal
Serving Size: 142 container
45
kcal
Serving Size: 85 cups
25
kcal
Serving Size: 142 container
45
kcal
Serving Size: 85 oz
25
kcal
Serving Size: pack
25.8
kcal
Serving Size: 100 cups
180
kcal
A typical serving 1 cup, chopped of Baby kale (130 grams) contains approximately 36.4 calories. You can check the exact calorie content by logging Baby kale in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Baby kale depends on the ingredients and preparation method. On average, one serving 1 cup, chopped (130 grams) of Baby kale contains approximately 0.52 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Baby kale depends on the ingredients exists in it. On average, 1 cup, chopped of Baby kale (about 130 grams) contains approximately 2.47 grams of protein.
The protein content in Baby kale depends on the ingredients exists in it. On average, 1 cup, chopped of Baby kale (about 130 grams) contains approximately 2.47 grams of protein.
On average, 1 cup, chopped (about 130 grams) contains about 1.625 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 cup, chopped (about 130 grams) contains about 1.625 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 cup, chopped (about 130 grams) contains about 7.319 grams of carbohydrates.
Baby kale contains approximately 2.6 grams of fiber in 1 cup, chopped (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!
Baby kale contains approximately 2.6 grams of fiber in 1 cup, chopped (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!
Baby kale contains approximately 2.6 grams of fiber in 1 cup, chopped (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!
Baby kale contains approximately 2.6 grams of fiber in 1 cup, chopped (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!
Baby kale contains approximately 2.6 grams of fiber in 1 cup, chopped (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!
Baby kale contains approximately 2.6 grams of fiber in 1 cup, chopped (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!
Baby kale contains approximately 2.6 grams of fiber in 1 cup, chopped (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baby kale and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Baby kale in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baby kale and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Baby kale contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Baby kale and adds it to your daily hydration log. Simply log Baby kale in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Baby kale and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Baby kale data can be accessed offline in the Nutribit app anytime anywhere!