Salad Toppers, Caesar Cheese Crisps, Walnuts, Flax Seeds

Tessemae's

Total Energy

120

kcal

9.16

% from carbs

15.27

% from protein

75.57

% from fats

In 20 g

% daily value

Total Fat

11g

16.9%

Saturated

2g

10%

Cholesterol

5mg

1.7%

Sodium, Na

55mg

2.4%

Potassium, K

76mg

1.6%

Total Carbohydrates

3g

1.1%

Fiber

2g

7.1%

Protein

5g

10%

Calcium, Ca

104mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Salad Toppers, Caesar Cheese Crisps, Walnuts, Flax Seeds

A typical serving 1 pack of Salad Toppers, Caesar Cheese Crisps, Walnuts, Flax Seeds (20 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salad Toppers, Caesar Cheese Crisps, Walnuts, Flax Seeds depends on the ingredients and preparation method. On average, one serving 1 pack (20 grams) of Salad Toppers, Caesar Cheese Crisps, Walnuts, Flax Seeds contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salad Toppers, Caesar Cheese Crisps, Walnuts, Flax Seeds depends on the ingredients exists in it. On average, 1 pack of Salad Toppers, Caesar Cheese Crisps, Walnuts, Flax Seeds (about 20 grams) contains approximately 5 grams of protein.

On average, 1 pack (about 20 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 20 grams) contains about 3 grams of carbohydrates.

Salad Toppers, Caesar Cheese Crisps, Walnuts, Flax Seeds contains approximately 2 grams of fiber in 1 pack (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Salad Toppers, Sea Salt Bacon

Tessemae's

90 kcal

Salad Toppers, Glazed Walnuts & Berries

Orchard Valley Harvest

120 kcal

Power Kale Caesar

Tessemae's

480 kcal

Salad Toppers, Dried Cranberries & Glazed Walnuts

Best Choice

45 kcal

Salad Toppers, Green Tea Crisps

Harvest Snaps

30 kcal

Salad Toppers

Farmers Market

140 kcal

Salad Toppers, Green Pea Crisps, Chipotle

Harvest Snaps

30 kcal

Flax Seeds

Seed, High in Omega-3

55 kcal

Pumpkin Sesame Flax 3 Seeds Crisps

Our Finest

87 kcal

Slad Toppers, Glazed Walnuts & Berries

Orchard Valley Harvest

120 kcal

Winter Mix Salad Greens

Tessemae's

20 kcal

Nuts & Seeds Flax Seeds

Just Fresh Direct

150 kcal

Dressing & Dip, Classic Caesar

Tessemae's Pantry

160 kcal

Caesar Salad with Parmesan Crisps

Greenz Salads

480 kcal

Passion Pops, Apple Crisps with Flax Seeds

Paleo

70 kcal

Organic Wild Rocket Arugula, Salad Greens

Tessemae's

20 kcal

Coconut Salad Toppers

Aunt Dottie's

45 kcal

Salad Toppers, Classic

Aunt Dottie's

50 kcal

Roasted Salad Toppers

Dakota Style

200 kcal

Organic Chicken Salad Kit, Spinach Bacon Ranch

Tessemae's

430 kcal

Flax Brown Seeds

Red Tractor Foods

267 kcal

Golden Flax Seeds

Seed, Omega-3 rich

55 kcal

Brown Flax Seeds

Seed, Omega-3 rich

55 kcal

How to burn 120 calories?

The amount of exercise required to burn off 1 pack Salad Toppers, Caesar Cheese Crisps, Walnuts, Flax Seeds

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.