Deluxe Chicken BLT

Five Star Gourmet Foods

Total Energy

330

kcal

15.48

% from carbs

20.24

% from protein

64.29

% from fats

In 208.4 g

% daily value

Total Fat

24g

36.9%

Saturated

4g

20%

Cholesterol

40mg

13.3%

Sodium, Na

930mg

40.4%

Potassium, K

420mg

8.9%

Total Carbohydrates

13g

4.7%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

17g

34%

Calcium, Ca

57mg

Iron, Fe

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Deluxe Chicken BLT

A typical serving 1 salad of Deluxe Chicken BLT (208.4 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Deluxe Chicken BLT depends on the ingredients and preparation method. On average, one serving 1 salad (208.4 grams) of Deluxe Chicken BLT contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Deluxe Chicken BLT depends on the ingredients exists in it. On average, 1 salad of Deluxe Chicken BLT (about 208.4 grams) contains approximately 17 grams of protein.

On average, 1 salad (about 208.4 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad (about 208.4 grams) contains about 13 grams of carbohydrates.

Deluxe Chicken BLT contains approximately 3 grams of fiber in 1 salad (about 208.4 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 1 salad Deluxe Chicken BLT

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.